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Sounds like the combination of pumping and ADS is over working your penis. It was conditioned for pumping, but for the total amount of both. Petechie (burst capillaries) will heal in a couple of days or perhaps less. Heal means heal, not just red dots disappearing. I’d suggest backing down time until you find the sweet spot where you can do both. Be advised that some guys penis will not let them do two PE activities so just pay attemtion to what your sick is telling you.

If I just get a couple of petechie I dont overly worry about what I am doing, maybe just take a day off and then continue on. Some guys are more concerned with overall look of their penis so this maybe more important to you. My wife is the only female who sees mine so it’s not a big deal. If you have a new girl(s) appearance may be a consideration.


Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.


Last edited by 32quarters : 01-17-2022 at . Reason: Typo

Originally Posted by 32quarters
Sounds like the combination of pumping and ADS is over working your penis. It was conditioned for pumping, but for the total amount of both. Petechie (burst capillaries) will heal in a couple of days or perhaps less. Heal means heal, not just red dots disappearing. I’d suggest backing down time until you find the sweet spot where you can do both. Be advised that some guys penis will not let them do two PE activities so just pay attemtion to what your sick is telling you.

If I just get a couple of petechie I don’t overly worry about what I am doing, maybe just take a day off and then continue on. Some guys are more concerned with overall look of their penis so this maybe more important to you. My wife is the only female who sees mine so it’s not a big deal. If you have a new girl(s) appearance may be a consideration.

Thanks for the insight 32quarters. You might be right about the overworking thing. And this petechie you described is exactly what I had, according to google images. How do you differentiate it from burst capillaries?
I think I will cut both exercises down to half, 6->3 hours of ADS and 20->10 minutes of water pumping. I really want to try the theory I read here somewhere that microtears that heal under low tension like an ADS contribute more to length gain.

I will gradually increase both and will see about the progress.

Best regards,

Petechia is the same as burst capillaries.

A burst capillarie can vary from largish petechie to large purple “bruised” spot. I have one which doesnt want to completely heal and which shows up if I take more than 2 days off from pumping.

I feel a localized slight burning pain and when I pull out of the cylinder that area has leaked enough blood that I have a large dark purple section. If I continue pumping the whole side of my dick turns purple. It will go away in a couple days, and in a couple of days it will close up enoug to stop leaking. Until I take a couple days off. Just got it again this morning after taking a week off. Looks bad but since I know what it is I am not concerned.


Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.

Not a huge issue but I get dry skin under my glans and if I stroke my unit it’ll start chipping away at the dry skin which becomes an unpleasant red colored somewhat inflamed area. Anyone else experience this?

Skin Behind Head THICK AF?

Ok so I’m new to all this, well kind of because I used to do it as a teen but gave up , I’m gonna hit the progress report threads and all but I ask for the admin gods to forgive this post for the sake of making sure my penis survives to live another day.

Everything feels fine BUT, the skin where I got circumcised at got THICK AF after doing my routine

Now I know I just got on here so I’m still looking to follow the prescribed routines I’m just getting aquainted with how to maneuver through this forum.

But I recently got this penis pump and I used it about 2 weeks ago maybe a month ago for about a solid week and I started again this week so I had it on pressure level 3 and I got it up to 4 which is the max here and there but ultimately kept it at 3 for about 30 minutes.

Idk but I love abusing my guy for an average size he sure can take a beating.

Anyways I start dry jelquing for about 10 minutes and I realize, the skin where my foreskin had been cut and the bottom portion behind my head where the incision was made, the whole thing is THICK and honestly I’m kind of feeling it because already my junk is feeling overall thicker but I’m trying to make sure I didnt ram a whole bunch of coagulated blood to those areas? Any ideas? Again nothing hurts or anything but, just making sure

Jelqing Injury

Hi all, I am a newcomer to the world of PE. I have tried to do the beginners routine a few times in the past but each time I’ve had to stop after a few days due to experiencing the same problem.



The problem occurred after day 2 of jelqing. A few hours after my session I noticed a mild burning sensation/discomfort in my urethra which then lasted for a few days. The pain is not intense but it is constant and enough to disturb my sleep. I also feel like I frequently need to urinate and that I can never fully clear my bladder. When I do urinate the stream is weak. I stopped the exercises and the problem went away after a few days. I then decided to do some light kegels and the problem came back again. Apart from that there were no issues and my erection quality is good.



I don’t understand why this happens every time I try to get into jelqing. I warm up and warm down properly, I am very cautious while stretching/jelqing. I use very little force and I am never above 50% erection. I am almost certain that I am not doing anything wrong during the exercises and that perhaps there is an underlying issue at play.

I’m in my mid 20’s, in good shape, eat well, non smoker, no underlying health conditions.

If anyone can offer any advice I would really appreciate it.

Thanks, Bryan

Nerve damage and size loss. Looking for options.

Greetings gentleman. I’m a 35 year old male who lived in a home with toxic mold for 2 years. I was deathly sick for one year before getting a proper diagnosis. Due to mold mycotoxins I developed peripheral neuropathy in my feet, legs, forearms and groin. I had lost bladder control for a short period as well. Due to the damage I was unable to walk well or achieve an erection. I went 4 months without an erection and almost a year with less than 10 non sleeping ejaculations. I was fighting for my life and sex was my last concern. I sold my home and have been working with a bio-toxin specialist doctor for almost a year. I am 90% recovered now. I am back to achieving erections on a regular basis but unfortunately I have lost size after a year of little to no use and nerve damage that had my member numb for several months . My prior measurements were 7.4” from base to tip and 6” circumference at the thickest part. My current measurements are 6.3 base to tip of the head and 5.2 in the center circumferences and 5.5 at the base circumference. My penis head gland is noticeable smaller then it was erect prior. I currently have 80% sensation back in the shaft but can barely feel anything at all in the head gland. Maybe 5-10% prior feeling in the head. I am hoping someone can give me some advice how to gain back my prior size and ways to help heal the nerve damage so I can regain sensation. Thank you so much for your time.

Have you been examined by a urologist?


Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.

PE exercises will help greatly. Start very slowly.

Thank you for the question. I have been to a Urologist and everything is fine now in the kidney, liver, urinary tract arena. I sold my business and home to pay over a quarter Mil in medical and physically therapy bills. Most of the damage was in the CNS and PNS. Thankfully some sensation has returned and sex is achievable. I’m hoping with time the nerves continue to heal as they did in my legs and feet. Any advice how to push this along would be greatly appreciated. Has anyone here lost size due to medical issues like diabetic nephropathy or lack of sexual function? If so I would be very interested in hearing about their methods?

Originally Posted by Bryanhlane
Hi all, I am a newcomer to the world of PE. I have tried to do the beginners routine a few times in the past but each time I’ve had to stop after a few days due to experiencing the same problem.



The problem occurred after day 2 of jelqing. A few hours after my session I noticed a mild burning sensation/discomfort in my urethra which then lasted for a few days. The pain is not intense but it is constant and enough to disturb my sleep. I also feel like I frequently need to urinate and that I can never fully clear my bladder. When I do urinate the stream is weak. I stopped the exercises and the problem went away after a few days. I then decided to do some light kegels and the problem came back again. Apart from that there were no issues and my erection quality is good.



I don’t understand why this happens every time I try to get into jelqing. I warm up and warm down properly, I am very cautious while stretching/jelqing. I use very little force and I am never above 50% erection. I am almost certain that I am not doing anything wrong during the exercises and that perhaps there is an underlying issue at play.

I’m in my mid 20’s, in good shape, eat well, non smoker, no underlying health conditions.

If anyone can offer any advice I would really appreciate it.

Thanks, Bryan

I could be wrong here, but this sounds like a muscular pelvic floor issue to me. I have dealt with similar issues and exercise/yoga/stretching of the hips/back/glutes/thighs have definitely helped. Feel free to private message me if you like.


6/28/20: BPEL 7.125", EG 4.75"

1/9/21: BPEL 7.125", EG 4.875"

Goal: BPEL 8", EG 5.5"

Guys I’ve been doing jelqing since 2018 and I still no recovered from an injury, I stopped a lot of time perfectly a year and is like I don’t have any problem in penis itself, is the pelvic floor that I damaged doing PE, I recovered some size but is like I have the muscles destroyed and I can’t have my full size or erection at all, I found this post Pelvic Floor explained and it looks like my problem, I was asking if someone knows a routine of exercises for releasing pressure, I found someones and I’m trying but I would like to know more about this because maybe is my solution, I’ve been with a pain 3 years in the pubic area like make muscles spasms perma I stopped I tried a lot of things but is like I have a lot of pressure accumulated, at least thats my theory if anyones now any method for improving this any youtube video or page I would like if he could share it here

What is your doctor’s and/or urologist’s diagnosis of your situation?


Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.

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