Look at how much you take lecithin, and then look online at recommended rates.
In addition, it was repeatedly noted that lecithin in granules or powder works much better than in capsules. I was convinced of this by example.
Alb Einstein
The big penis and mens' sexual health source, increasing penis size around the world.
Look at how much you take lecithin, and then look online at recommended rates.
In addition, it was repeatedly noted that lecithin in granules or powder works much better than in capsules. I was convinced of this by example.
Hey! So I ordered all the supplements from the original holy grail cum load. My issue is, the pygeum I ordered, is a pretty strong dose and I didn’t realise it. Its Swanson’s brand, and each capsule is 100mg pygeum, and 400mg pygeum park, coming out to 500mg total. Is that how all pygeum is, or is that way to much? And if it is a large dose, would it be safe for me to take it every other day? Btw I’m 130lb and 19 years old. Thanks y’all! Also if you have any suggestions for extra supplements, I’d love to hear them. I know there’s been a lot of messages in the forum since the original post.
Hi folks
I have discover Clomid, normally prescribed to women but it seems to have some good effects on men.
Wondering if I can add it to the Holly graal stack to boost the sperm count.
The short explanation :
Clomid is a popular brand name and nickname for generic clomiphene citrate. It’s an oral fertility medication approved by the U.S. Food and Drug Administration (FDA) for use in women who are unable to become pregnant. It affects the hormone balance within the body and promotes ovulation..
Is Clomid an effective treatment for male?? (.)
How does Clomid work?
Clomid blocks the hormone estrogen from interacting with your pituitary gland. When estrogen interacts with the pituitary gland, less luteinizing hormone (LH) and follicle-stimulating hormone (FSH) are produced. This leads to a decrease in testosterone and therefore decreased production of sperm. Because Clomid blocks estrogen’s interaction with the pituitary gland, there is an increase in LH, FSH, and testosterone in the body. Optimal dosing in men hasn’t been established. The dose given can range from 12.5 to 400 milligrams (mg) per day. A recent review recommends starting dosage at 25 mg three days per week and then increasing to a dose of 50 mg per day as needed. High doses of Clomid can actually have a negative effect on sperm count and motility.
Now gentlemen, Please have a look at this article about Clomid:
https://muscles enmetal.com/for … uun-serm.15761/
You’ve got a good French resume after each article.
Study 1 : Clomiphene citrate effects on testosterone/estrogen ratio in male hypogonadism. Mean age was 39 years..
Study 2 : Use of clomiphene citrate to reverse premature andropause secondary to steroid abuse. 30-year-old male
Study 3: effects of aging in normal men on bioavailable testosterone and luteinizing hormone secretion: response to clomiphene citrate, 29 young (aged 22-35 yr) and 26 elderly (aged 65-84 yr) healthy men.
Those anyone here tried it? Your opinion?
Look at how much you take lecithin, and then look online at recommended rates.In addition, it was repeatedly noted that lecithin in granules or powder works much better than in capsules. I was convinced of this by example.
+1. I agree with Alb. Powder or granules.. Sunflower best.
I’m so glad I stumbled upon this forum. Lots of helpful information here! Was hoping someone could chime in and give me some feedback or input.How long after starting to take a supplement stack does it take to start noticing results?
This is my daily stack, I haven’t been seeing much results but I just got the L-Arginine added in about 10 days ago:
Natures Truth Chelated Zinc 50mg
Drug store brand Lecithin 1200mg
NewChapter every mans one daily multivitamin
NOW Sports Arginine 500mg + Citrulline 250mgWould love to get your input or opinion!
Hi Mj
You should notice something after few days.
But don’t forget to drink lot of water, and eat real fruits and veg. Celery is cheap and easy to use..
Check my own post here 2 days ago . I had a big surprise after 5 days. Your combination of citrulline and arginine is good for a start. Don’t exceed the zinc dosage.
Keep us updated
Cheers
I’m taking clomiphene for 2 days now. I’m gonna test the effects and report back the results. But I will not make it a habit. I’m not willing to mess up with my sexual hormones just for a few more ropes of cum. It’s like a low-key anabolic steroid and sometimes used after a steroid cycle
Current stats no serious PE 02/23/2018
BPEL 7.2" MEG 4.3
I need girth, feel free to message for advice
I’m taking clomiphene for 2 days now. I’m gonna test the effects and report back the results. But I will not make it a habit. I’m not willing to mess up with my sexual hormones just for a few more ropes of cum. It’s like a low-key anabolic steroid and sometimes used after a steroid cycle
Thanks
Awaiting your report
Hi folksI have discover Clomid, normally prescribed to women but it seems to have some good effects on men.
Wondering if I can add it to the Holly graal stack to boost the sperm count.The short explanation :
Clomid is a popular brand name and nickname for generic clomiphene citrate. It’s an oral fertility medication approved by the U.S. Food and Drug Administration (FDA) for use in women who are unable to become pregnant. It affects the hormone balance within the body and promotes ovulation..
Is Clomid an effective treatment for male?? (.)
How does Clomid work?
Clomid blocks the hormone estrogen from interacting with your pituitary gland. When estrogen interacts with the pituitary gland, less luteinizing hormone (LH) and follicle-stimulating hormone (FSH) are produced. This leads to a decrease in testosterone and therefore decreased production of sperm. Because Clomid blocks estrogen’s interaction with the pituitary gland, there is an increase in LH, FSH, and testosterone in the body. Optimal dosing in men hasn’t been established. The dose given can range from 12.5 to 400 milligrams (mg) per day. A recent review recommends starting dosage at 25 mg three days per week and then increasing to a dose of 50 mg per day as needed. High doses of Clomid can actually have a negative effect on sperm count and motility.Now gentlemen, Please have a look at this article about Clomid:
https://muscles enmetal.com/for … uun-serm.15761/
You’ve got a good French resume after each article.
Study 1 : Clomiphene citrate effects on testosterone/estrogen ratio in male hypogonadism. Mean age was 39 years..
Study 2 : Use of clomiphene citrate to reverse premature andropause secondary to steroid abuse. 30-year-old male
Study 3: effects of aging in normal men on bioavailable testosterone and luteinizing hormone secretion: response to clomiphene citrate, 29 young (aged 22-35 yr) and 26 elderly (aged 65-84 yr) healthy men.Those anyone here tried it? Your opinion?
Update :
Check this Also
Clomiphine citrate is a non-steroid medication that can be used to treat both male and female infertility.
Airviper, I notice a difference volume wise and actually color wise from the bananas and taste from the pineapple. Hubby wants to film just for the fun of it. That is if I don’t get self conscious at the last minute. @laps, I noticed before watermelon improves taste also.
Hello Heidi. I’ve noticed throughout these hundreds of pages that you’ve had great success. What does your husband take and how much? Including specifics such as bananas and buildup time.
Just wanted to add to this for those taking 50 mg of zinc, that it is probably a good advise to take 1-2 mg of copper also.
After reading a lot about zinc (I always read as much and diverse information as possible about any supplement), it seems that most agree that zinc can deplete copper which can lead to fatigue or have some other effects.
But to each his own, just wanted to throw this in here.
And also regarding lecithin. Have now been taking sunflower lecithin in capsule form 1200 mg (3 x daily, one morning, one after lunch and one after dinner), I don’t find the same effect as from the powder.
Will try powder again.
Did you notice an increase from eating eggs? 3 large eggs contain 20 grams of protein and 5 grams of egg lecithin.
I want to add boiled eggs to my daily diet.
And also regarding lecithin. Have now been taking sunflower lecithin in capsule form 1200 mg (3 x daily, one morning, one after lunch and one after dinner), I don’t find the same effect as from the powder.
Will try powder again.
And how many grams of lecithin did you take in the form of a powder?
Hello friends
After reading and testing, here are my results and thoughts.
And by the way, this is my first post.
My own Holy Grail.
Thank you to Enigmatize,, for your inspiring first post. And thanks to others Members for sharing.I choose to make a morning shake, mixing all product in mixer (see pics) . And drink pills if any with water just after the morning shake. Not on an empty stomach.
I also choose to peel, cut and freeze fruits, and then prepare small daily bags. More convenient, it only take me 5 min to prepare my morning shake every day.
Get up, take your daily ingredients out of the freezer, put in juicer, get out for a jog, walk, or anything suitable for you. Get back after 20 min . Mix everything and enjoy. Don’t add hot water.Penile health :
(00) Sleep What does sleep have to do with your cum health ? Well, guys a lot. 8 hours. 6 minimum.
(0) Water, water, water it is said to drink 3, 8 litter per day but I can only drink 2. 8 lit for myself . Important: Drink 1 lit just after cum to be able to recharge.
(1) L-Arginine, 1000mg
2 pills in the morning with water after morning shake Take 5 days.. 2 days off.
#Bought from pharmacy
(2) citrulline 6g powder
1 time in the morning in juicer. Taken with morning shake . 5 days.. 2 days off
#Bought from pharmacy
(3) Zinc 50mg 5 days a week. 2 days off
1 pil in the morning with water after morning shake, stomach full loaded. Zinc is so toxic, that when you take it with an empty stomach the toxicity sticks to your stomach’s walls. You have been warned.
#Bought from pharmacy
Cum shot :
(4) Pygeum, 200mg Strength, Taken 2 times daily = 200mg
1 pil in the morning with water after morning shake.
# looking for an equivalent. Advices guys ?
(5) Lecithin from sunflower 1200mg x 2 pills. 1 time in the morning with water after morning shake.. 5 days 2 days off.For Taste, :
(6) pineapple quarter
1 time in the morning shake every day
# Fresh from market and put in freezer (see pics)
Alternative : Bromelaine 50mg.. 1 pill per day for those who can’t find pineapple.
(7) cinnamon powder 1 tsp every day in the morning shake. 7 days a week.
(8)wheat grass agropyre every day in juicer 7 days a week in morning shake.
#From supermarket
(9) mint leaves every day in morning shake 7 days a week
#fresh and freezed from market
Alternative : pills from pharmacy
(10) grappefruit quarter from freezer in juicer every day
Bought fresh from market
Sperm production :
(11) 1 tsp of peanut butter in morning shake 7 days a week
(12) celery 1 branch from freezer in morning shake 7 days a week
#Bought from market. Cut and put in freezerMix stuffs :
(13) 2 bananas put in juicer every day
# bought bulk , peeled and put in freezer
(14) honey 2 tsp every day in juicer
(15) 1 small lemon in juicer every day
#bought bulk from market peeled and freezed (see pics)
(16) buy freezed red fruits pack in supermarket and add them 20 gr every day at random in morning shakeAdd 200 ml of water in juicer, 150 if you add the lemon . Mix.. Et voilà.
The taste should be better if you add your own fruits. But don’t forget the mandatory ones for flavor and strength .
1 lit of water in the morning
This one is split in the morning shake.1 lit of water in the eve
Green tea
I Can drink sodas, burger, Macdo fries pizzas etc but not the max menu. Small portions.
Turkey, chicken, fish are my favorite for good penile health . Pasta, rice in sauce. EtcStay away from aspegus and equivalent.
The results after 1 week are just fantastic.
Taste : +10
Cum : +10
Strength : +10
Thanks for your post! What do you think had most effect on your cum volume? Do you think the fruits helps alot? I don’t eat any fruit except sometimes bananas.
And how many grams of lecithin did you take in the form of a powder?
I was just taking the daily recommended amount in the morning with yogurt (about 10g) using the spoon that came with the container.
I did up the dose and take one in the morning with yogurt, then add another spoon to my shake mix later in the day
Found that to have an effect on the load and want to try it again.
Haven’t been able to get the powder again, but want to try it and take it 3 x a day for two days and see if something dramatic happens (as well as abstaining for a day or two before explosion time).
Hi folksI have discover Clomid, normally prescribed to women but it seems to have some good effects on men.
Wondering if I can add it to the Holly graal stack to boost the sperm count.The short explanation :
Clomid is a popular brand name and nickname for generic clomiphene citrate. It’s an oral fertility medication approved by the U.S. Food and Drug Administration (FDA) for use in women who are unable to become pregnant. It affects the hormone balance within the body and promotes ovulation..
Is Clomid an effective treatment for male?? (.)
How does Clomid work?
Clomid blocks the hormone estrogen from interacting with your pituitary gland. When estrogen interacts with the pituitary gland, less luteinizing hormone (LH) and follicle-stimulating hormone (FSH) are produced. This leads to a decrease in testosterone and therefore decreased production of sperm. Because Clomid blocks estrogen’s interaction with the pituitary gland, there is an increase in LH, FSH, and testosterone in the body. Optimal dosing in men hasn’t been established. The dose given can range from 12.5 to 400 milligrams (mg) per day. A recent review recommends starting dosage at 25 mg three days per week and then increasing to a dose of 50 mg per day as needed. High doses of Clomid can actually have a negative effect on sperm count and motility.Now gentlemen, Please have a look at this article about Clomid:
https://muscles enmetal.com/for … uun-serm.15761/
You’ve got a good French resume after each article.
Study 1 : Clomiphene citrate effects on testosterone/estrogen ratio in male hypogonadism. Mean age was 39 years..
Study 2 : Use of clomiphene citrate to reverse premature andropause secondary to steroid abuse. 30-year-old male
Study 3: effects of aging in normal men on bioavailable testosterone and luteinizing hormone secretion: response to clomiphene citrate, 29 young (aged 22-35 yr) and 26 elderly (aged 65-84 yr) healthy men.Those anyone here tried it? Your opinion?
Ahh clomid is basically cheating though