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Holy Grail of Cum Load Increase

I’ve been trying everything for 1-2 years, but I keep circling back to the same problem. Water/Lecithin/Zinc helps somewhat with the volume, but my cum stays watery and not very white. I want to shoot actual ropes.

What seems to help the most is arginine, however I’m guaranteed a lipsore outbreak if I take it. I sometimes also take lysine to counteract it, but afaik then the arginine doesn’t work anyway

Has anyone found a way around this, or found a good alternative to arginine for whiteness & ropeness of cum?

I doubt l-arginine helps with actual volume from my experiences. It is a vasodilator, however, and acts on NO pathways increasing the blood flow to the genitals, creating better erections.
I also have herpes virus. I found that l-citrulline has worked better for me, and it has also been proven to be more effective at raising arginine levels: Supplemental Citrulline Is More Efficient Than Arginine in Increasing Systemic Arginine Availability in Mice - PMC
I personally think that dosing and timing can help prevent outbreaks. The way I use l-citrulline is always in combination with l-lysine, but NEVER at the same time, they will cancel each other out as they use the same receptors.
I use 2g of l-citrulline which seems to be enough for me. I’m fairly small and light: 5’7”, 135lbs. I use it in the morning between breakfast and lunch, on an empty stomach. And then I use l-lysine right before going to bed, also on an empty stomach. I use 3g. This combination and timing seems to keep the outbreaks at bay.

Good luck!

For those of you who found Zinc to be effective, what brands and what type of zinc do you recommend? There’s citrate, gluconate, chelated, picolinate, glucinate and I have no idea where to begin.

I tried Nature’s Truth Chelated Zinc Gluconate 50 mg, which I took one tablet daily for a while but didn’t find that it made any difference. I’ve heard great things about zinc’s effect on semen volume but have yet to uncover its potential for myself!

From an earlier post

Originally Posted by lapsslap
I’ve been taking 50mg of zinc for at least 10 years now without any side effects. Taking citrate at the moment. One of the good affordable forms. Picolinate is probably the best.
People should know that Different forms of zinc contain different amounts of elemental zinc

From examine. Com

Zinc citrate is approximately 34% zinc by weight. For a dose of 50mg elemental zinc, take 146 mg zinc citrate.
Zinc sulfate is approximately 22% zinc by weight. For a dose of 50mg elemental zinc, take 220 mg zinc sulfate.

Zinc gluconate is approximately 13% zinc by weight. For a dose of 50mg elemental zinc, take 385 mg zinc gluconate.

Zinc monomethionine is approximately 21% zinc by weight. For a dose of 50mg elemental zinc, take 238 mg zinc monomethionine.

Zinc should be supplemented daily.

Having a date with a woman that is mostly interested in getting as much cum as possible.
My plan is lots of Lecithin building it up daily. Last time I did lecithin it got very coagulated.

Then I will eat LOTS of fresh Celery stalk. I think that gives a watery consistency and goes well with the Lecithin.
Some Zinc capsules too daily

Then the biggest part is to not cum for some days prior and massaging my balls. ^^

Any other ideas. Would report what happens ;)

Originally Posted by lapsslap
From an earlier post

Just to clarify, on the packaging of supplements, is the zinc in mg measured as elemental zinc? For example the label says:

Medicinal Ingredient per Tablet = 50mg zinc (zinc gluconate).

Still only take 1 tablet right? The reccommended dosage is 1 tablet daily with food.

I can only say to drink a lot of water. And as far as zinc goes, I always took it an hour or two after my last meal. It “competes” with calcium or something like that, when it comes to your body’s uptake of minerals. So if you take it with milk, or as a tablet or multivitamin that uses calcium as an ingredient or just as a binding agent, your body doesn’t absorb much of it.

Originally Posted by mj__4
Just to clarify, on the packaging of supplements, is the zinc in mg measured as elemental zinc? For example the label says:

Medicinal Ingredient per Tablet = 50mg zinc (zinc gluconate).

Still only take 1 tablet right? The reccommended dosage is 1 tablet daily with food.

Unless you are zinc deficient, I would follow the guidelines on your supplements packaging. If taken daily, then there should be no need for higher levels of consumption. The most important thing is to take it with food, I believe, be it any meal, as long as it isn’t taken on an empty stomach.

Originally Posted by dickerschwanz
Any other ideas.

I always recommend LJ100 and/or Ashwagandha, as they have both been clinically proven to increase semen parameters.

Also edging works for me at increasing drive and seminal output.

Have fun!

From Bernard’s Physiological Value of Continence, § Chemistry of the Semen:

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The analyses of Slowtzoff, Meischer and Lode show the semen to contain:

PROTEINS (Albumin, nucleoproteins, globulins, 2.65%mucin, nuclein, proteose, protamin, hemialalbumose, alkali albuminate)

LIPOIDS (phosphorized fats, including 0.412% lecithin)

CHOLESTERIN 0.208%

MINERALS (phosphorus, sodium, potassium, 0.910% calcium, magnesium, iron, sulfur, chlorine)

I have been on this stack for 1 yr. On 2 months off 1 week. I have had great success with it. Lots of pre cum. So much I need to wear a condom so I dont F up my clothes. Now damiana after 2 weeks of taking it, wow my ball sack feels bigger and fuller.

Here’s a reply from a fellow redditer after I shared with him my personal experiences with my stack posted above:

Quote
Hey again! Just wanted to report back and say that I met up with my SO and can say that you’re recommendation really was effective. Didn’t get a proper measurement of it, but was able to produce around 7-8 ropes twice in a day (may be due to arousal as well lol). I’m about to cycle off the Tongkat Ali for the next two weeks and see how that changes things.

I already had L-arginine and I purchased today capsules of soy lecithin to see how it performs.

The question I had is if I will see results only with these 2 complements or I should take the whole Holy Grail to see the results?

I think each person is different. Try mainly the two supplements you already have. Look for change/improvements. I would add only zinc from the Holy Grail mix.

I’ve been meaning to put this on here for a couple years now. The holy grail helped me get baby number 6 which I was definitely not hoping for.

Well having 5 prior would probably say it wasn’t the holy grail that did it BUT my loads were ridiculous when I used the supplements.

Anyway use with caution!!!

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