Hey everyone,
Im 27 and didnt have any significant hairloss till about a 9 months ago, and boy did it go quick. My Crohns doctor told me that my anemia was probably the reason it was so accelerated. Cant have good healthy hair without a healthy oxygen supply to your hair roots. (Also a good reason to quit smoking.) The genetics are there though and the age frame is consistent with most of my relatives, so anemia is certainly not the only factor in my hairloss.
My routine is very similar to most that i have read here:
1) Propecia once a day. Plan to have my doctor write me a Proscar script so I can save a little money.
2) Minox (generic Walmart brand) morning and night, always after a quick shower or a bath. I’ve read a couple places that your scalp absorbs minox better after wetting your head. Make sure that you pat out any standing water, otherwise it will dilute the minox. I massage it into my temples and hairline, then comb the excess through the hair on the top of my head.
3) 1% Nizoral every other day
4) Atleast 15mins of some form of cardiovascular activity for that extra blood flow.
5) I also take a Nioxin multivitamin once a day. Nioxin’s multivitamin claims to be specially formulated for healthy hair and nail growth. It contains roughly the same things as a normal multivitamin plus some proven and not so proven ingredients to promote healthy hair growth. It’s kinda expensive since it’s only sold in salon’s, but I’m lucky enough to work for a place that distributes it.
On top of all that I also have the things I take to supplement my Crohns medication which may also contribute to my results. Centrum multivitamin, fish oil pills, iron supplement with a glass of orange juice to maximize my absorption, magnesium/zinc supplement that i dont take with the iron because they inhibit each others absorption to a certain extent, and I drink atleast one cup of green tea a day. (FYI- I’ve noticed a drastic increase in being able to maintain a larger flaccid hang and also have much thicker ejaculate since i started taking the magnesium/zinc supplement about a month and half ago.) This may be overkill for most but my body doesn’t take in nutrients very well because of my Crohns.
I started propecia about 5months ago and minox about 3months ago. Propecia claims to show results at about 6months for most responders. Minox claims to show results around 2-3months for most responders. So I pretty much have my fingers tightly crossed for a little more dramatic increase in regrowth quite soon.
My hair has begun to shed much more in the last week or two, but from what I can tell it’s a very common occurrence for propecia users at this stage. Most of the longer term propecia users that I have talked to that went through a bad shed around this time say that my follicles are resetting for a new growth phase and that my hair should grow back thicker and fuller. There is the fear that I will be like the few I have talked to that didn’t have regrowth after the bad shed. It’s not a bad thing though, atleast it is helping me prepare for the possibility.
People have already been telling me that my hair has been looking much thicker lately. I of course don’t believe them because I have an obsession with finding the brightest lights possible when looking at my hair in the mirror. There has been a very significant slowdown to my hairloss. At times no sign of hairloss at all and i do notice thickening in my temple area. Also there are appearances of new hairs sprouting throughout my head but I don’t think they have made a major difference.
I would be considered a diffuse thinner and I can already visualize myself with that lovely hairless horseshoe on top of my head. It’s not a pretty sight.
Here are the 2 sites I check out most frequently on this subject.
HairLossTalk Forums
Sorry for the long post, just killing some time before bed. Feel free to correct any misinformation I may have unknownly stated.
P.S. Ive been told minox cant make claims that it restores the hairline and temple areas because there has only been extensive testing on minox’s effect on the vertex. Not sure if that’s true, but seems reasonable to me.