Originally Posted by lingam
I still believe that there must be a natural way to achieve the same result as with the SSRIs, of course it would take longer but without the side effects.
There are natural ways. The best, I suspect, is edging—regularly practicing the discipline of holding off your ejaculation. Some guys also swear by the method of squeezing back the ejaculation right before the point of no return, but I’ve never had any success with this method. What has helped me a lot is slowing down a lot during coitus. This is really part of “edging,” when I’m having sex with a woman. I would go really slow at first, as slow as necessary to avoid ejaculating. The first five or ten minutes of this are the hardest; the urge to ejaculate is intense. But after ten or fifteen minutes or so, this urge subsides; then, I can often pick up the pace a bit. After awhile, the urge to ejaculate will return, so, if I want to keep going, I slow down again. Etc.
But this method is far from perfect. First, you cannot be anxious at all. For this reason, for me, it works better when I’m with someone I’ve been sleeping with for some time. It’s not a great first fuck technique. Second, though some women like this slow approach, in my experience, most women like a more aggressive fucking. I was never able to last long at speed, unless I was drinking.
The Paxil does work. I’ve tried it too, at 10 mg. I also suffer from mild anxiety, and this low dose of Paxil has worked wonders for that too! Like King G, I had some side effects during the first week or so. But after that, nothing.
I suspect that the “natural” techniques are best for guys who are “average” in terms of how long they can last but who want to be able to last longer. If you really struggle with ejaculating far too early, then it’s possible that a more aggressive approach is necessary.
You can try the edging and the slow approach for awhile. But you’d have to give it several months. If that doesn’t work, try the Paxil. As Nietzsche said, “Live life as an experiment.”
Originally Posted by lingam
In the past two months I had sex with three girls
Boy, I wish I had sex with three different girls in the past two months! Well done. :)