Originally Posted by pvpasic
Can You guide me
Today I bought beurer - Infrared lamp - IL 21 I just wanted heat the tissue
First Q is how much time I apply heat?after&before workout
It depends how powerful the bulb is and how close you are to it. Firstly, you need to protect your testicles. Pull your underpants down so that your penis is exposed but your testicles are still covered.
Penises are not very temperature sensitive - you don’t want to ‘cook your sausage’. The back of your hand is more sensitive to heat than any other part of your hand, so keep the back of your hand next to your penis. When your hand feels hot, your penis is hot too. When I use the IR lamp (150 watt) I’m usually 10 - 12” from it, and I heat the top of my penis, followed by the sides/underside (I don’t heat the underside much), and keep moving between them for around 5 minutes. If it gets too hot I move further back. With a little experience, you will know what feels right.
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results