Complete Newbie looking for a basic Jelqing routine.

Hey there guys.

Looking to add around an inch to an inch and a half in length and a little in girth. I’m pretty concerned about potential risks, I.e. Shortening or E.D through damage.

Could someone point me in the direction of a basic routine, with minimal risks?

You can start with the Linear newbie routine NEW newbie + advanced routine

After a month or two, you can start the normal newbie routine Newbie Penis Enlargement Routine

To gain as much knowledge as possible, spend an our or two a day and read thread after thread in the newbie section, you will have a much better idea of everythhing.

Thanks dude. Ill have a look :-)

I would just like to point out that no, don’t change anything if it works. If you do start with the linear routine and it works for you, stick with that for as long as you’re having positive results.

As a newbie, I am terrified of damaging my penis for life.

I was wondering if there was any videos that demonstrate form so I can do it in a controlled and safe manner?

From reading around the forum I get the impression that losing gains is quite common.

Is it a case that the longer you continue after you make the gains the more your solidify them and make them permanent. Or is it just a case that you have to continually maintain your gains long term?

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