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Does Clamping Prevent Hanging Gains. Hanging Questions

Does Clamping Prevent Hanging Gains. Hanging Questions

I have been doing the newbie routine on and off for alittle while and for a few days started this routine to see how it would go..

5-10 Min Hot Shower/Bath
5-10 Min Stretching
2x20 5-10lbs Hanging
3x10 Clamping
300 Wet Jelqs
100 Kegels
5-10 Min Stretching

If I was to permanently use this routine is the clamping going to prevent any length gains I have read a few threads saying that you gain length first then girth cannot do both at the same time and if so then what you you all recommend I adjust to fix issue?

The other questions I had were about hanging I have been hanging for about 1.5-2 months now and am curious, I hang standing up and is that the optimal way to hang? When I lean forward I can really feel the stretch almost on the underside back part of my penis up between my legs almost. Should that be the feeling to have the whole session? When I try and sit on the edge of a chair I feel a sorta painful feeling on the skin and not so much a big stretch on anything regarding my penis? :S I’m just really confused a bit and want to make sure I am not wasting my time.

Thanks a lot for any help that can be provided


December 1/11' (BPEL) 6.000 (MSEG) 4.550

April 16/12' (BPEL) 6.313 (MSEG) 4.875

Goal ?/? (BPEL) 8.000 (MSEG) 6.000

I have no problem with combining length and girth exercises.

Different hanging angles will hit different areas, but any stretching at any angle will target the tissues that are shortest at that angle. My preference is to spend most effort on hanging/stretching straight down or ‘between the cheeks’.


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

6 clock stretch is very effected :) and hanging will give you bigger girth at base, that’s what I read in alot of threads good luck


Start July 07 2011 = Length 6.5 Girth 5.3 ---> 07 / May / 2012 = NBPEL 7 In / BEG 6.2.5 In / MEG 5.8

Goal : All the way --- And no this is not my photo :D

Okay thanks guys well ill put more time into getting used to the BTC and ill keep doing some girth work with the clamp as well, see how it goes for a few months I’ve read alot on the LOT theory and hanging 101 and I think my lot might be around 8 ish I might need to be bent over hanging a bit or over the shoulder but I’m not 100%.thanks for the advice though I appreciate it


December 1/11' (BPEL) 6.000 (MSEG) 4.550

April 16/12' (BPEL) 6.313 (MSEG) 4.875

Goal ?/? (BPEL) 8.000 (MSEG) 6.000

The LOT theory has been largely disproved. I wouldn’t worry about it; go by feel.


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

I would say that work on length and girth at the same time is something for and experienced PE guy, because you would need your unit to be conditioned and also if you work both that means it would need more time to rest I mean the body would need time to reconstruct the fibers, but if you are already doing this routine and works for you keep it going, the only problem would be if you get more girth than length because once you get thicker it’s hard to work the length at least that’s what I heard, good luck and good gains.


Start BPEL 5.5 EG 5.2 09-20-2011

GOAL 7x6 - on a 5'5 guy it will look huge

I just look around what you say

Since I am a Chinese and never know what BPEL mean

Originally Posted by hahaloong

I just look around what you say

Since I am a Chinese and never know what BPEL mean

Point cursor at BPEL and leave it a few seconds and it will tell you meaning.

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