Does masturbation effect PE
Okay, so I’m literally just starting my first PE and I just thought I would post my exercise plan what I tend to do in my basic everyday life just to see if my everyday life may effect my results.
Not exact
Around 6-7am masturbate
8-10am School/Work at home
10am masturbate again
11:30am Work out at gym
1pm PE exercises
2pm Work study and have fun
10pm go to bed where I will probably masturbate again
My PE plan I have broken down into 2 weeks
Week 1 (2 on 1 off)
5 min heat
5 min stretch
10 min lube jelq 50-75% erect
5 min stretch
5 min heat
Week 2 (1 on 1 off)
5 min heat
5 min stretch
20 min lube jelq 50-75% erect
5 min stretch
5 min heat
Please comment if you see anything I’m doing wrong or even suggestions about how to improve this.
PS. I am worried that the masturbation 3x a day will effect my growth so if you have any info on this or past experiences it would be much appreciated. And lastly the main thing I want from PE is more girth, if you have tips on that.