Hello. I'm new here and have a couple of questions
So I’m in my early twenties, and am about to start out the newbie routine. I just wanted some feedback on some problems I have with my penis. It seems that I cannot maintain an erection longer than about ten to fifteen seconds, and usually I have to be almost on the verge of ejaculating to even feel it get hard :(
Another problem I seem to have is that even if I see a hot girl walk by or whatever, I cannot remember the last time I had a spontaneous erection. I also have not had frequent morning erections in a long time.
So I was wondering what I should focus on the most? Kegels, perhaps? Lots of jelqs? Also, I have another question regarding supplements. I have bought the following:
~ L-Arginine
~ Zinc
~ Damiana leaves
~ Ginseng
~ Ginkgo Biloba
~ DHEA (Dehydroepiandrosterone)
I have the recommended mg or g intake amounts here on a list, but I was wondering if it’s safe to take all of these at the same time. I would really appreciate any pointers or helpful observations any of you would have, and I am trying my best to keep myself grounded and not be one of those people who thinks PE works from one week to the next :)