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I’ve been doing the beginner’s routine for a week and I’d masturbate after jelqing and then do the stretches. Is this bad? Evening is really the only time I can do anything with my dick since I live with my family, so it would be good if I could do the routine and jerk off in one go. Do you think this hinders gains?
Thanks
That might actually be not that bad as I feel that after ejaculation the tissues are somewhat easier to stretch.
There still is anectodal evidence that not cumming after exercise is beneficial. For me it means I have more healthy errections afterwards. I think if you are young it might not make so much difference.
That is a 50/50 question. 50 percent will say it is bad and 50 percent will say it doesn’t make any difference.
It is also perhaps the most asked question so add your name to that list.
The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.
I masturbate before stretching ,If not as soon as I stretch my penis for like 30 seconds I get a boner.
Started:BPEL=5.0" x MEG=4.6 .(actually I was between 4.9 and 5 so I went with 5)
Now:BPEL= 6.3 x MEG=4.8 .. :) Final goal = 7.0 BPEL x 5.2 MEG.
Go watch=There are video's on how to do the exercises here!!!!!!!!
Try to leave it as long as you can after jelqing before you wank.
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results
Edging for a while at the end of your work out is positive.
I find afterwards to be okay, well except with the difficulty to get an erection. However, if I ejaculate shortly before my PE workout it can be a little uncomfortable to perform my PE.
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