Someone PM’d me recently asking about this - here’s what I said to them: (I’m not in the habit of doing personal PM routine advice in detail - this was an exception, so please don’t ask!)
OK, happy to share what’s worked for me.
If you have a dick like a steel hawser, normal PE methods are going to be like hanging a 2 pound fish on a 50 pound line and expecting it to stretch. It just isn’t going to happen. The approach becomes more vigorous. The problem with any collagenous tissue is it adapts to stress, so if you just add more force, you will create more tensile strength - this is a problem many guys who get no gains encounter - they think pulling harder will give faster gains, but all it does is create tougher tissues, more resistant to stretch.
So what approach overcomes the strong tissues without creating excessive strengthening (some is inevitable)?
Heat is essential to increased motility in collagenous tissue. I’ve had guys without super tough dicks try the experiment: one day take your penis to its max flaccid stretch length after a normal PE workout without heat - next day use heat and do the same routine and measure FSL again afterwards. The majority got a notably higher reading after using heat. I’ve also had many guys PM me who gained following the newbie routine properly, then their gains stopped when they changed routines. When asked if they continued using heat after the newbie, it is the most common thing they left out. When they added heat again, their gains re-started.
So heat is vital.
After heat comes more force. Lots more force. The fact the tissue is heated and the collagen bonds are more motile stops it toughening as much as if applying a stressor to ‘cold’ tissue.
Really the best way to apply force to target the septum/dorsal thickening/cord is the approach outlined in Mem's Momentous Rapid Gain Mechanism which stretches the tissues over a fulcrum, instead of directly along their longitudinal axis (their LA is their plane of strongest resistance to stretch). The times, force levels and methods laid out in that thread are highly applicable to us.
The jelqing is important also, as it helps to ‘loosen’ all the penile tissues by applying force against the longitudinal and circumferential tissues, making them all more amenable to stretching.
Mem’s routine may be enough. But for a super tough penis it may not. If it isn’t, you need to capitalise on the weakening/tiring of the bonds it creates. If you are purely after length, re-heating then hanging for 20+ minutes after the fulcrum stretching will encourage ‘creep’ in the tissues. If you are wanting girth as well, pumping for 20+ minutes (again, better done after the fulcrum stretching if the ‘cord’ is your main sticking point) is a good option.
This is a tough routine and can reduce or even kill your EQ (erection quality) for a couple of days. So I suggest doing it for 2 or 3 days max, then having a day off, then a day of normal newbie routine (stretch/jelq) just as active recovery, then if your EQ is back up, repeat the process. If your EQ is not fully back, do another day or 2 of normal newbie routine before hammering it again.
Hope that helps some.
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results