Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Loading, lengthening, healing.

Gentlepsycho,

TGC has major flaws in anatomy and mechanics of erection etc. But the principle is right about the urgent need for more erectile mass to fill the expanded tunica.

Like you are also doing but more patience and by gentle EQ orientated exercises. The point with Manko and me also is that were are trying to speed up the process with girth exercises to grow this erectile tissue inside the CCs. When one is in the situation where EQ is dropping due the expanded tunica it is possible to gain lenght with girth orientated workouts even without gitrth gains. TGC should be re written to have it considered seriously more often. For some it could be the getaway key.


START 18/13.15 cm Jul 24th 18 (7.09/5.18") NOW 22.5/15.2 cm Fer 12th 20 (8.86/5.98") GOAL 8.5"/ 6"

When connective tissue is stretched within therapeutic temperatures ranging 102 to 110 F (38.9- 43.3 C), the amount of structural weakening produced by a given amount of tissue elongation varies inversely with the temperature. This is apparently related to the progressive increase in the viscous flow properties of the collagenous tissue when it is heated. (Warren et al (1971,1976)

Originally Posted by ehlolol
That does not mean shit.
Statistically speaking, I know from League of Legends that roughly 60-70% of humankind is literally >trash<.
The bottom tier, bronze, is made up of roughly 40-50% of the playerbase (over millions).
These consist of either casuals but also a bunch of try hards that try for years but cant climb out.
Then the next tier is silver.
Basically, if you were to judge these people from the perspective of a Diamond player, all ranks from bronze, silver, gold to plat are LITERALLY poop level.
Mid platinum people get technically good, but still lack game knowledge.

Now, mid plat and above is like top 5%.

You can reflect that shit back to all humankind.
Given enough time, enough resources for learning and studying, roughly 90% simply stay “shit”.
They do not learn, they do not get better. They repeat the same shit expecting a different outcome… over and over and over again… madness!
Now…. DO YOU THINK it is any different in any other domain in life.
Lets say….. PE?!?!

Edit
The biggest problem with these people is that they point fingers elsewhere than themselves, they say its their fault. So they deny any possibility to improve by
identifying the problems they themselves have (lack of skill, map awareness, etc. etc.).
Even among those that do not point fingers and that try to improve, many fail to be consistent with it and when they get stressed or 5 man raped, being alone, without help of team, they start
pointing fingers at their team and ask questions like why they did not help, instead of adjusting their map movement, vision game, movement predictions etc. etc.
Same shit with PE. If you do not analyze it, learn from your mistakes, improve your routine etc, you will stay “trash” tier!
/Edit

There is no difference!
People in general, really really suck.
And people are in general, really really stupid.

Instead of 30% failing, 80% should fail at PE.
But since only 30% are failing, it is actually saying something: gaining is easier than one might think it is.
After all, some literal retards are gaining.

Although I do think there is bias in the sampling that is skewing the results, that said I think this posting is awesome!!!

Originally Posted by manko007
I was having a hard time breaking 19.8cm. Then last two sessions I managed to break through. I was doing 2 sets before. 20min each. Then I tried 3 sets. Day before yesterday = 1st set 4.7 kg. 2nd set 5.7kg and last 5.7. However, 1st and 2nd were targeting left ventral cord. Last set I did right ventral cord, which felt like it had more give after 1st two sets. Then I reached 20cm. Then yesterday, my pre bpfsl went from 18.9 to 19.5, new high. Elastic limit was then 19.9cm, a 0.4 gain from prior days. 1st set 4.7kg, 2nd set 5.2kg, and third set 5.7. 1st set left ventral cord. 2nd set right ventral cord. Last set 10min each both ventral alternating. Then I reached new limit of 20.3cm. I used fulcrums and heat.

I think your peak weight should be used to hit new cap BPFSL like I did 5.7kg to reach 20.3 new limit. Then next days you can hang at lower weight, say 5.2kg or less, so long as your new cap is mantained at 20.3 and cemented for a week or so until you heal the new limit. After a week try 5.7kg again. If your limit after few hanging sessions is still e.g 20.3, then you increase the weight. I am thinking e.g. 1st set 5.2kg, then 2nd set 5.7kg, then third is new peak weight of 6.2kg. Then see if new BPFSL limit is reached. If so, then you can lower to 5.2 or 5.7etc and cement again, repeat process.

As you mentioned, EQ is important because today I am very bad EQ and even lost some BPEL, but new BPFSL records, I think in a week I will see new BPEL levels. I think on bad EQ days maybe try wearing ADS for an hour atleast, to keep the extension. I also do manual stretches using my other arm as a fulcrum every time I go to the bathroom. This keeps it at the elastic limit all day I think while the repair/healing/etc is going on.

Also with new BPFSL gains, your soft tissue may need to expand to new BPFLS limit. For this you can do some girth work perhaps, to expand the smooth muscle, and achieve the new BPEL. This is based on the theory I can’t remember the name. But if BPFSL is 0.50” higher than BPEL, then you are limited by the smooth muscle development, and not tunica anymore. If less than 0.50” you need to increase BPFSL by hanging/stretching/etc.

Hope that helps.

So I think that this illustrates why there are going to be many who do not realize post newbie results. There’s going to be a rather small range from the point at which the stretching is insufficient for results and the point at which injury occurs. Anecdotally referred to as the sweet spot. Consider how precise manko007 was here in identifying the insufficient limit and raising it just over.

Originally Posted by Gentlepsychopath
And if you are after length and see an increase in BPFSL, it means that things are working and you have to keep doing what are you are doing. If you switch to girth work you may put unnecessary pressure and force to your penis and lose the sweet spot. The smooth muscle will increase as the penis grows. EQ improvement exercises while doing pure length work is always good, like kegels(towel raises) and some jelqs. You dont have to switch to girth work when you have found the sweet spot for length gains and the sweet spot is when you gain BPFSL.

I don’t think the sweet spot would go away as long as the girth work is minimal as you suggest to improve EQ and speed up the catching up of BPEL. EQ being the important objective. Substantial girth work may cause more resistance to stretch in the longitudinal axis and make it harder to reach the sweet spot, which is the plastic range.

But I’ve also thought that it may actually improve the sweet spot as the tunica can be stretched in both axis. This is because of the poisson ratio effect. When stretched longitudinally the width dimension is compressed and fluid is released for this purpose. This fluid can be the fluid from the girth work causing the extra resistance. So in this sense it would not hinder the sweet spot, perhaps it would require some more ADS to reach the elastic limit, but in the end as the fibers stretch in both directions, tears happen in their respective axis, and when the tear is stretched crosswise, this would have a divide and conquer effect on the fibers. It may also optimize the gains in girth that are attributed to only stretch work. Just theorizing.

However, for the above to work, the girth work to cause stretch along the radial axis would have to be that of high pressure so as to reach the plastic limit girth wise to accomplish plastic deformation in the radial tunica through the means of clamping, and high pressure work. Jelqing may not be sufficient to cause tears at this level.


Genesis 2006 = 5.8" x 4.7" /// Round 3 2019: Hanging again = 7.99" x 5.5" /// ST Goal 2019 = 8" x 6" /// End Game 2020 = 9" x 6.5"

Originally Posted by Buckfever
So I think that this illustrates why there are going to be many who do not realize post newbie results. There’s going to be a rather small range from the point at which the stretching is insufficient for results and the point at which injury occurs. Anecdotally referred to as the sweet spot. Consider how precise manko007 was here in identifying the insufficient limit and raising it just over.

Its more or less impossible to injure the penis itself unless you are using over 100bs or so with a bad attachment. You can strain the ligaments thats about it and it can be painful ofcourse. But remember guys have used their penis to pull trains on a track in guiness world record attempts.

Originally Posted by HenrikL

Its more or less impossible to injure the penis itself unless you are using over 100bs or so with a bad attachment. You can strain the ligaments thats about it and it can be painful ofcourse. But remember guys have used their penis to pull trains on a track in guiness world record attempts.

+1

I also found something interesting here on thunders about the tunica with many links attached, and it seems the TUNICA IS VERY STRONG, with an estimated 150kg force needed to break! Talk about jelqing for 5 minutes and “OH NO, i can’t gain anymore length EVER, my tunica is toughened up”

Originally Posted by train spot
+1
I also found something interesting here on thunders about the tunica with many links attached, and it seems the TUNICA IS VERY STRONG, with an estimated 150kg force needed to break! Talk about jelqing for 5 minutes and “OH NO, i can’t gain anymore length EVER, my tunica is toughened up”

Haha, yes some people have some serious anxiety issues and sadly dont listen to simple facts.

Originally Posted by HenrikL
Its more or less impossible to injure the penis itself unless you are using over 100bs or so with a bad attachment. You can strain the ligaments thats about it and it can be painful ofcourse. But remember guys have used their penis to pull trains on a track in guiness world record attempts.

Okay I see, I guess it would be in how you define an injury. Those guys pulling trains and having people stand on their wrapped penises didn’t achieve enlargement. I think within the context of applying traction by whatever means, if the volume and force applied, leads to a toughening of the tissues so that progress is not forth coming, those tissue changes what ever they might be, might not technically be an injury but they sure are not desirable.

And then why the concern then about monitoring EQ? Again maybe not technically an injury, but it would seem an effect where the treatment impact on the tissues is not useful. Sure a certain level of reversible diminished EQ might be necessary, but we sure don’t want it to be irreversible. It might not be injury but it’s not good, we don’t want that.

Originally Posted by manko007

In my experience yes, but it is rather negligible. Maybe 1mm difference.

I can see my “compressed” measurement with my hands only as well. I recently started manual stretching again, geez, what a potential these pulls could have if I could manage 10min constant sets, I actually felt my right side lig SNAP like never before when I pulled very hard in the left side beneath the leg with my legs stretched like in a semi-yoga pose…The only way I can measure my max bpfsl without the wrappings on is holding my penis tight with my hole fist and pulling it really hard..I’m pretty sure I can reach 25cm bpfsl after a heavier set, I once measured 25,5 but there is some foreskin involved in the measurement I’m sure…

So yeah, it is rather negligible, maybe 1mm difference tops like you said.

I recently started noticing some crazy increases in my bpfsl after hanging heavier sets. I’ve also started hanging 4,5-5-5,5kg more often, I even accomplished a 20min set with 6kg actually, only did this once, not going to do it again probably till next week..I measured over 25cm bpfsl several times after 20min 5kg sets, maybe even 26, pretty hard to measure it at this point, my ligaments and scrotum skin are far out my body so I sometimes place the ruler where my leg is, adding a max 2cm in length, in order to know for sure, I have been doing this for a while. I measure 27cm and over from my leg.

A thing I noticed is that I can’t stretch my bpfsl fully by grabbing the glans only anymore, I have to grab with my fist in order to stretch the ligs completely. Does this mean I didn’t gain too much throughout the tunica, moslty ligs?

I am pretty sure I gained along the tunica as well, at least because of the jelqing part, been doing PE along with jelqs since may. BTW, BTB Jelqs after hanging worked GREAT. I can’t do it anymore with my hands because the base got too thick, along with the skin stretch bonus, but I would definately recommend them with as a newbie myself, may even be better done before actually starting regular jelqing, don’t know for sure though, haven’t done that.

Originally Posted by manko007
I don’t think the sweet spot would go away as long as the girth work is minimal as you suggest to improve EQ and speed up the catching up of BPEL. EQ being the important objective. Substantial girth work may cause more resistance to stretch in the longitudinal axis and make it harder to reach the sweet spot, which is the plastic range.

But I’ve also thought that it may actually improve the sweet spot as the tunica can be stretched in both axis. This is because of the poisson ratio effect. When stretched longitudinally the width dimension is compressed and fluid is released for this purpose. This fluid can be the fluid from the girth work causing the extra resistance. So in this sense it would not hinder the sweet spot, perhaps it would require some more ADS to reach the elastic limit, but in the end as the fibers stretch in both directions, tears happen in their respective axis, and when the tear is stretched crosswise, this would have a divide and conquer effect on the fibers. It may also optimize the gains in girth that are attributed to only stretch work. Just theorizing.

However, for the above to work, the girth work to cause stretch along the radial axis would have to be that of high pressure so as to reach the plastic limit girth wise to accomplish plastic deformation in the radial tunica through the means of clamping, and high pressure work. Jelqing may not be sufficient to cause tears at this level.


Very good theory IMO, I was thinking the same thing somehow…
Look at saiyan22

Agreed. In all life's domains

Originally Posted by Buckfever
Although I do think there is bias in the sampling that is skewing the results, that said I think this posting is awesome!!!

This is true throughout life. It’s a bell curve!

Building wealth
Becoming healthy
Playing league of legends
Lengthening your penis through PE

Pick a topic. People don’t want to (1) Research it or (2) Do the work.

When you ask someone what they’re willing to sacrifice, they’re generally never willing to sacrifice to the level they need to.

As an example, how many men “want” their penis to be ~ 1 inch longer? I would say 99% outside the PE community.

Now, have any of them done research to understand that there are scientific studies that show a penis can increase by ~ 1 inch by simply wearing an extender 4 hours per day for six months?

Even if they knew that, would they wear it? I personally don’t think so.

Originally Posted by manko007
To make this threads findings practical, I am proposing that we take the following measurements:

A) BPFSL t0 (prework)
B) BPFSL t1(elastic limit = suggested reached after 60min of ADS)
C) BPFSL t2(creep/postwork) taken after weight + fulcrum + heat + timeXsets in any combination
D) BPFSL t3(postcooldown/creeploss) taken after cooldown in ads suggested 60min

Those would be the raw numbers.

Then we can have the following metrics which can be in absolute or percentage terms to work with:
strain = B-A
creep = C-B
creeploss = D-C

Taken over time and logged we can see cause and effect of different methods (i.e. hanging, fulcrum, heat, etc) and compare findings to see i.e what achieves higher creep and lowers creeploss, etc. How fast we can achieve elastic limit, stress vs time. The role of temperature. How we can affect the cord optimally and ultimately increase BPEL.

My first workout I achieved a strain gain of 0.50cm to the elastic limit, 0.50 creep with heat, and -0.30 creeploss.


I don’t know if anyone has said this yet but you are a GENIUS!

A side note I have is with weight loss. I used to think that measuring once a week was better for tracking and psychological health. Then I started looking at it as a scientist and took the weekly average since weight fluctuates from day to day the average will even the fluctuations out and let you know precisely if you are losing weight properly and at the correct speed to maintain LBM.

I can now do something similar with PE. I took close to 2 years off of PE. I’m back at it with a similar routine as you, ADS, heat first 5 min with fulcrum hanging, assortment of stretches with Length master, bucking bronco stretches in AM and sumo squat stretches throughout day and I’m gaining again. 1 on, 1 to 3 days off on a modified IPR protocol. Thanks again for this as I’ll be able to track progress more reliably.


My MaxVac Setup Longerstretch's Golf Weight and HTW setup My Log

Starting Size: circa 2003: 5 BPEL x 5.0 MSEG August 2007: 6 2/3 BPEL x 5.5 MSEG 04/22/08: 7.5 BPEL x 5.6 MSEG... On and Off again for a while... 11/25/13: 7.75 BPEL x 5.75 MSEG 08/01/19 BPEL 8.03 x 5.6 10/01/19 BPEL 8.19 x 5.6

Glad you found it helpful


Genesis 2006 = 5.8" x 4.7" /// Round 3 2019: Hanging again = 7.99" x 5.5" /// ST Goal 2019 = 8" x 6" /// End Game 2020 = 9" x 6.5"

I had to give this thread a re-read and at roughly page 7 or 8, it hit me in regards to how Marinera is approaching this subject, when he is opposed by Monty and the likes..

It seems to me that Marinera views the world through “science” (for a lack of better word).
The way he argues is that unless science tells you it is so, then it cant be so.
Whenever Monty brings up anecdotal evidence, that X must be true because Y happened, which is contrary to Marinera’s knowledge (“science”), Marinera rejects/dismisses it (because of Y).

I think the underlying problem is this:
Marinera is quick to dismiss a “theory” because he knows the science regarding the underlying tissue that opposes that “theory”.
But that theory was an amateur’s attempt to describe WHY it worked. Amateur as in, not educated in the field, a non-professional!
Now, just because the theory is deficient, just because the “WHY” is wrong, it does not make the GAINS less real.
If someone succeeds 7 on 0 off, he will try to explain why, to the best of his abilities.
But this guy might be clueless in regards to anatomy, he might pick up one thing or another from reading a few papers, that seem like archaic, magical scrolls to him.
So he will most likely fail to properly identify the cause for growth.
Problem is, he will be able to provide an eloquent and reasonable enough explanation, that it will garner a following, such as is happening with every bro-science here.
Then come along the medically educated people (I guess, like firegoat and Marinera) and completely dismiss the routine & methodology on the basis of debunking their “theory”.

The crux is, that they see the world through “science”.
Science seems to have become their religion.
What science says, dictates reality.
But I think the opposite is the case.
If science says 1+1=2 but I observe in reality that when I put one apple and then another into an empty basket, I can count 3 inside it, then 1+1=3, I do not care what science says…
Reality -> science
not
Science -> reality

Perhaps I have the wrong impression of those guys though…

I think a better solution to all of this would be to use the shotgun approach. We got a lot of people.
Let everyone do everything differently.
Then lets evaluate what seems to be more likely to work.
And that has been kinda done, in a limited fashion: BeardedDragon’s analysis of the big gainers.
I say kinda because it only focuses on “big gainers”.
It should focus on all - big gainers, avg. gainers, no gainers.
And from all groups, extract methodologies where we can speculate with a great likelihood, that it is gonna “work” or “not work”.

I think in that regard, we have kind of an idea already. Otherwise we would not have all these routine proposals.
As firegoat said, pretty much all exercises work with consistency.
I think the exercises themselves went through the process of “natural selection”, i.e. an exercise exists as such and is proposed & recommended, BECAUSE they have proved themselves useful in the past. Otherwise no one would bother writing about it and recommending it.
Hence we have… jelqing, stretching, pumping, hanging, ulis, etc. etc. etc.
I hope I am explaining it properly.

PS: Forget calling it shotgun approach, I think I just kinda described the principle of evolution…

PPS: For this reason, I lean more towards listening & believing what Monty for example has to say… I think anecdotal evidence leads science. Science is an utility to make sense of the anecdotal, to upscale it way more efficiently..


Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

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