Looking to use Monty's PE weights - advice needed

So then, hanging using Monty’s PE weights.

Looks good, sounds good!

But how long would I be able to wear them for and what kind of routine would I need to get the best out of them?

Thanks guys

The best guy to ask is the man himself.

If Monty doesn’t see this and reply…pm him!

Then do us all a favor and post it on this thread…Monty is pretty sharp!

Whew!!! You should wear them as long as you can, as far as routine, that is a one million dollar question. The idea is to keep the micro tears open received from any source of controlled damage.

Mr. Nine has the right idea. you may only get an hour or two at first but as you gain experience with wrapping your time will go up. One day you’ll realise that you had them on all day and into the evening with out a problem. Take your time. There’s no hurry gains are around the corner.

BTW I like your donation plan. That’s cool. Thunder would get rich if we all did that, because we’re all going to gain.

Thanks Thunder

I keep two PEWeights on for about an hour or more at a time after my stretches with a Homedics TheraP wrap to hold them in place. There’s a pic of me in the member’s pics forum.

Hmmmm. After re-reading this, I can’t quite get my head around it. Is there a missing comma or something that I’m not getting?

Is all day wearing a feasable idea?

Oh, and thanks, more people should donate definatly :)