Originally Posted by 32quarters
I have read these posts. Have you? They do not support your thesis that brief PE sessions provide superior gains, particularly for extenders. You then throw out 8hr extender sessions as if this is the norm. Guys who do regular 8hr sessions are few and far between. Any PE method can be overdone and I would certainly agree that 8 hr extender sessions are likely to fall in that category for the majority of guys.
I ve read ALL threads and posts of EVERY person that was doing extending on BOTH big forums.
Why did I read ALL of them??? Because I was also a ” more is more ” guy for 2 straight years and guess what?? I was NOT gaining.
4h per day was my minimum volume and 7h per day was my max volume and I was also doing 20 to 30 mins of jelqing.
On the 4h I gained something… then I was so happy that PE works that I increased the tension and the volume… and for 1.5 more years zero growth and a rurtled dick and eventually I lost the gain.
Then I spent hours and hours reading ALL the extending experiences of every guy.
The result of the hours of reading of all these cases was:
Everyone that extended for 2 to 3h per day,5 days per week was gaining .
Almost everyone that was doing 5 to 12h per day without rest days had no gains.
And I m not speaking about the obvious fake threads like the Westantoni( or something like that) that was claiming that he was using the pm for 12h and also doing 30mins of hard manuals and 30 mins of jelq and he was taking drugs to eleminate the pain from all thesw stuff… these posts scream ” scam” and a lot of members understood it.
PE simply does not work this way…
If the case was more is more … then all the pe maniacs ( like my past self) would have the biggest gains… but the case is completely the opposite.
So it seems that you are the one that has not read all the extending posts.
When the BS extending templates are 6 to 12h per day…. then 3h per day is BRIEF , isn’t it?
So when I said brief I ment 3h.
The more hours you are under tension the more stiffer dick you create and the more fsl you lose … so you are not able to gain anything.
Extending every day without any rest days even if its only 3h per day will also lead you to a point of a stiffer dick was lost its ability of stretchiness.
Matti s thread of the PM was doing 3h of extending and he also stated that every 1h session has to be far from the previous and he gained 0.8cm in 3 months of doing this… while others like myself were busting their dicks with back to back sessions of bigger daily volume and got then nowhere…
When I started doing 1h / 4h break /1h / 4h break / 1h …. The extender screws were getting longer and longer in order to hold the certain tension. In simple words … rapid gaining in mfsl.
This is something that bigger daily vol of back to back sessions was unable to offer.
PE IS AN ART of gauging the STRETCHINESS of the dick and know when and how much train.
REST days are your dicks passport to go back into the stretchy state in order to allow more gains to happen.
Doing PE blindly is the worst enemy of gains and it is acceptable when you are a newbie …
But after some years of close observation of gaining and not gaining periods … if you are smart… you are becoming one with your dick and you are gausing everything with protagonists the FLACCID STATE and the MFSL.