Took Saturday and Sunday off. My pump session today consisted of my usual 20 minutes of kegels with the pump on. I have changed my pumping routine a little though. Instead of letting the clock dictate when I repump, I’m going more by feel. The reasoning behind this is when my penis is at it’s smallest, most unexpanded, it expands most rapidly under vacuum. So instead of pumpimg up to 150 and waiting and kegeling for five minutes, I do 100 kegels, and then give the Bathmate a pump. Usually I’ll get a big squirt of water, as the penis has expanded rapidly from it’s flaccid beginning state, by enough to displace that much water. I then go by feel and number of kegels performed. If I do another 200 or 300 kegels, and it feels like I can go bigger,without discomfort, I’ll give it another pump. This results in less time at low expansion, and more time at higher exspansion. Istead of five minutes at 150, followed by five minutes at 160, then five at 170, and finally 180, I am at 150 for a minute and a half, then I pump up, and hit 160 for 2-300 kegels, then again up to 170 for a few hundred more kegels and then up to 180. indtead of getting only my last five minutes in at full expansion, I’m usually up to 180 and can just sit there for the last ten minutes or 500 kegels, whichever comes first. Basically more time spent in a more expanded state.
So my ITLMs for today were 160, 100 kegels, 170, 300 kegels, 180, 300 kegels, 185 and then 300 kegels which put me at the end of my twenty minutes. My post pump flaccid girth was about 5 5/8”.