Ok something weird happened today after I took 4 Rest Days.
I decided to resume my workout so I decided to measure after doing my PE workout.
My NBPEL went from nearly 5 Inches to 4.72 Inches.
I was shocked what happened as far as I know I did the same workouts nothing out of ordinary what happened???
Now I’m so much shocked I was trying to increase my NBPEL and now this???
Wish I know what happened what wemt wrong???