A Newbie

Gonna Continue after Two days.

Will Continue with the same Light Routine.

I think you’re on the right track. After a week or so of going back, you might want to start slowly ramping things up so that at the three week mark you should be hitting it pretty hard. Do that for about 4 or 5 weeks, then take another week off.

And I’d take one long decon break of at least a month or so once a year.

But keep doing what you’re doing, you’ve gotten some terrific results so far.

Yeah,

I’m gonna keep doing what i’m doing and gonna start ramping up my routine back to it’s old range.

But I’ve been thinking what do you think Seneca should I measure soon at the begining of May or I shouldn’t measure yet???

What do you I’m eager to hear your opinion about measuring at the begining of May???

Forgot to mention it’s my 5 months and 8 days since doing the Newbie Routine.

Only measure at peak EQ. Measure your maximum potential. 100% erection.

Thanks for your advice DS.

That sounds more sensible.

I agree with this. Some folks pick a day in advance that they want to measure and come hell or high water they measure that day, even if EQ isn’t 100 per cent.

So to BD, it’s ok to measure sometime at the beginning of May. But like Dickerscwanz says, just make sure you feel like you have the best erection you could possibly have when you do.

Ok.

Today I resumed my workout it was an amazing PE’ing day.

Great Streching session 5 mins.

Also a great jelqing session.

My Workout today was fantastic.

I edged for 11 mins too.

I read somewhere that keeping the penis erect after PE workouts through edging and keeping the erection extended for 10 or 20 mins will make ur dick heal in its extended state.

Edging for ten to fifteen minutes after a workout can be very beneficial. I believe that it’s helped me make some gains and also, that it’s helped my EQ.

There’s certainly no harm in giving it a try for a month or so. If you do give it a go, I’m betting that you’ll like the results.

20 minutes edging wont be enough cause the healing process can take days or weeks.

But filling the tissue in that your prior stretched out makes totally sense. Its like stretching a balloon, of course you then also should fill it with air.

Yeah it’s definetely beneficial.

I used to edge two to three months ago but I couldnt due to being busy and couldnt spare enough PE’ing time like I used to have two months ago.

By edging for 20 mins wont be enough cause the healing process could take place you mentioned but what did you mean???

I had my Routine yesterday it was awesome but one thing I noticed is that I couldnt keep semi erect for jelqing as I had ejaculated before yesterday and that I edged for 40 mins.