11/20/2024

1.75"X9" straight tube

5 minutes @ 2.5 hg
2 minute rest
5 minutes @ 2.5 hg

2.5 hg = 4 notches

Tube down length position: 6-3/4+"
Pack: 2-3/4"

About the same.

Weight: 181.2 @ 18.8% bodyfat

Yesterday activity level: 4 miles hiking over challenging terrain half with a heavy pack. Been feeling depleted from the outdoor activities so pushed water and had bananas for the potassium yesterday. Will begin weight lifting in earnest tomorrow. Still have a day of cleanup and hiking on Sunday.

Will have a block of time off around Thanksgiving and Christmas and have a 6 day block off in January. Haven’t waked out the logistics for February yet but that is coming.


Big cock, tight abs, fit body, strong mind.