Buckfever's Clinical VED(pumping) Journal

I have a barbell, weights, a power rack, a bench, plywood and a horse stall mat for deadlifts in the basement. I’ll get started on December 4th full throttle but maybe before that get a few movements in. I like the idea.

You have everything you need, then.

Spreading your workout across multiple days may not be your preference, but it will help maintain the habit and (hopefully) keep you from losing ground.

Don’t think of it as "training." Think of it as "maintenance mode."

10/28/2024

Fast Edge

EQ on the edging was better, got a better night sleep, still catching up.

Yesterday activity level - Zero was too cold to walk and I was blown out after work. My staff dropped the ball big time and I spent the day putting out fires. They are aware. There is a staff member who has been drinking 3-4 drinks a day recently most days of the week and it affects her mood and cognition. That she reveals her consumption shows the lack of self awareness. I would not hire her today. She has a part time job and they asked her to be an assistant manager there. I think she revealed that to me knowing her job performance has been slipping, plus other comments seem to confirm it. The clients love her though.

Warmer weather will get some walking in and the hunting starts tomorrow, which is mostly hiking over rough terrain, it is vigorous activity for sure, it’s only three weeks and then a couple of follow up scouting hikes and that’s it and we’ll get back to the weights. Not feeling the hunt this year but I like being out in nature and maybe I’ll appreciate it when I’m out there. Really have my mind on the 12/4 start date for the weightlifting. I want to get my muscles back.

I like Saturday night hookups because with the next day being Sunday I can relax and the girl knows I want her around that night. IMO though once a week is not enough, not from a physical standpoint or a mindset. I never thought I would find myself here but I have allowed for sex to get pushed down the list of priorities.

The exfoliation is over and the discoloration is largely resolved but I will treat one more time. As far as moisturizers I thought the Vaseline intensive care was really good. as was the plain mineral oil. I was planning to use the mineral oil in the tube but it seems a little thick to me compared to the Silicone so we’ll see how that goes. My perception is that the Astroglide X which is pure silicone will be hard to beat and it is readily sourced from Walmart for an okay price. I have received feedback that there are better options so I remain open to that.

After the next round of treating the discoloration and exfoliation, we will get back to the tube but very carefully to avoid discoloration.

After the observed size this past weekend we don’t need anymore size for sure, so I just want to take the pump to the realize the maximum expansion available - had not plateaued yet and then switch to an EQ focus and then just maintenance.

I have a vision of optimizing things next year, EQ, physical condition, mindset and intimacy. All the good things.

10/30/2024

Fast Edge - EQ excellent

We had seen a tepid response for a few days which I attribute to a lack of sleep. I could use more sleep but 6.5-7 hours is all I seem to manage but it’s solid. For sure we have been experiencing more nocturnal erections which has been requiring me to change sleep position. I want to think it is due to the fast edging and the pumping supporting penile health, given that I only had intimacy once this past month.

Yesterday activity level: Walking 1X1.3 miles - not much.

We will be getting vigorous hiking in 3 times a week for the next 3 weeks and have my mind focused on the 12/4 start date for the weight lifting effort. I saw a client who is a snowbird and we talked about the deterioration with aging. I told her my doctor is pushing me to regain the lost muscle from the long haul covid. I told her I focused on restoring the cardiovascular damage but I need to get in the weight room. She said she’s active with golfing and tennis and pickleball but has noticed her structure is breaking down. I told her last Spring when I did lift for a while I still responded aggressively we just have to do the strength training. I hope she does, she’s was beautiful woman but she’s falling off hard.

The discoloration is pretty much gone there’s just a few faint areas. I began treating one last time yesterday but it probably wasn’t necessary, I view the admire my skin brightening serum as highly effective. Just make sure to coat the glans tissues with a protective barrier after applying the product so that those tissues are protected from any migration of the brightening serum onto the glans. I have been using unscented mineral oil on the glans tissues with good effect. A 16 ounce bottle was $2.89 at Walmart.

Still getting comments about the size of the member from this past weekend. She is attributing it to the pause in intimacy and was wondering what will happen next year when she comes back from Europe after a few months. There is validation from unsolicited feedback. We are doing something here.

I told her I want her here on Saturdays, she knows what that’s for. I need to establish some time for leisure, we’ll make Saturday evenings the corner stone. Once a week is not enough but during the week I’m so blown out. I don’t know maybe Sunday afternoons? She’s usually around.

Feels like back to the College days, plowing hard on the weekends.

10/31/2024

Fast edge - response excellent.

Darkening treatment ongoing and getting close to completion.

Yesterday activity level - Walk 1X1.3 miles; 2 mile hike over difficult terrain with a pack.

Not on a meal plan now I usually loose weight during the hunting period although I did not take as much time this year.

Slept a good amount last night although a bit choppy. I think the hunting does provide some distraction - good for the mind to get a reprieve. The only thing is the angst of needing to get to the weight room.

Looking forward to Saturday for some afternoon delight.

Sometimes you have to tune the world out and find your center again.