Your thread inspired me to start using my extender again, the one thing that gave me consistent gains over this past PE year. And what do you know immediately got a super strong erection afterwards something I have trouble with.I’m going to do exactly what you are doing and go for 10-15mins then increase stretch to the max and go for 1-1,5hr every evening. Seems to be working great for you my friend. How much length have you gained at this point? Also you can watch a picture of the extender I’m using the pmp in my journal last post.
A point of clarity. I strap in then at 2.5 minutes, I push the extender down and every 2.5 minutes after that increase the tension till I get to the max tension for the session. You need to go by what the tissues will give you.
As far as measuring I have not measured since July 21, 2017. That said I have since that time added a full inch to the extender and the glans is sitting pretty much in the same position in the cradle.
I realize that measuring would be useful to the community, but there are several reasons I don’t. First I started off by measuring the max stretched length in the extender, which was a purely intuitive decision on my part as not being part of this community at the time, I had not taken any of the traditional measures, really wasn’t even aware of them. Secondly, I thought all of this was bullshit, either the clinical publications were biased to achieve publication or were driven by the device manufactures to prey on desperation.
I had only taken a loose measurement when after the initial troubles with the extender I had contemplated vacuum extending, but those numbers were just ball park measures and lacked precision and I am not confident in their validity.
That said I am very confident in the precision of the max stretched extender lengths that I took very near the onset and subsequently.
I actually stopped all measuring because of something that Titlest wrote about how when he stopped measuring for a year and focused on the process was when the results came for him. This resonated with me because I found myself initially measuring incessantly instead of focusing on the process.
There are other things too why I have not followed the traditional measures. I’ve talked about this before. I do not pass judgement on porn use or masturbation or edging, I think of times in the past where I see their roles as potentially enhancing sexuality, there were times that it sure did it for me and I don’t regret that.
It’s just not the case for me now. It’s funny because I just had this conversation with a member here recently. I’m in a place where I really want these things if not eliminated, minimized to whatever degree possible. I’m at a point that regarding porn or the erotic, except where it might enhance ideas or give something more to have in your pocket, I don’t want any of it at all. I do not want to be misunderstood I’m not passing judgement at all, but for me very clearly at this point I do not want my sex to be driven by an external paradigm. I want it to be organic in the sense that it’s driven internally.
What I have found is that when you get away from all of that, nothing interferes with you’re internal desires finding creative expression. But I also find that it is rather fragile. So that’s where I’m at.
As far as the masturbating/edging. Again not opposed to it, as far as the masturbating, I plain do not want to do it. Maybe if I find myself having to go for some reason 3-4 weeks or something I will that can’t be healthy, but otherwise I want to hold the tension.
As far as edging - I think there is surely some benefit post stretching to reinfuse the tissues. But I just don’t want to. Not something I’m willing to spend time on. I do not have in use EQ issues or stamina issues, so that motivation is lacking.
The other thing with traditional measures, is that you’d have to actually get excited, aroused. In the presence of a woman, it’s no problem for me, but otherwise not so much. And that’s not something new, been the case since my mid twenties, it’s a personality thing. And given the aforementioned….
I will be taking max stretched extender length measures periodically as has been pointed out to me, that can be a positive loop reinforcement.
But if I ever do the traditional measures, it will be perhaps at the end of the journey and that journey has a clear definition at this point. To add an additional full inch of extender length or to hit the point of diminishing marginal returns, which ever comes first.