dookie9's progress

12-28-11 — 8:00 pm .

BPSFL - 7.5 “.

Woke up laying on my wood .

Did 5 - 5 way stretches with kegals .

Did 2 sets today .

Total - 1 Hand Jelqs - 200 reps .

Total - V-Jelqs - 100 reps .

4 - Bundled Stretches .

4 - Flaccid Squeezes .

He’s feeling like his old self today !!

Got fat from the jelqing !!

Man , I’m so glad he’s feeling better .

More fun to play with now !!

Club :

Stretches - 20 min .

Shrugs - 9 lbs . - 100 reps .

Flat Leg Crunches - 35 reps .

Pec Flys - 3 sets - 50 lbs . - 35 - 35 - 30 reps .

Delts - 3 sets - 50 lbs . -20 - 21 - 22 reps .

Biceps - Dumb . - 3 sets - 25 lbs . - 30 - 32 - 30 reps .

Tri Dumb . - 3 sets - 12 lbs . - 25 - 25 - 25 reps .

Flat Bench Crunch - 2 sets - 50 - 39 reps .

Shoulder 2 sets - 10 lbs . - 32 - 25 reps .

Leg Overhead Crunches - 20 reps .

Quantum Crunches - 2 sets - 60 lbs . - 40 - 37 reps .

Back Extension - 2 sets - 60 - 55 reps .

Change up the routine !!

dooks out !!!

12-29-11 — 8:00 pm .
BPSFL - 7.5 ” .
Woke up stiff , and got in a few kegals .
5 Rotary Stretches and 125 kegals .
200 -1 Hand Jelqs .
60 - V-Jelqs .
2 Flaccid Squeezes .
2 Bundled Stretches .

V-T :
20 min . - 3 - 5 Hg .
30 - MTT .
Didn’t get the snake look .
Not long enough under pressure .
20 Kegals .
Keeping time short , for now .

Club :
Stretches - 20 min .
Shrugs - 9 lbs . - 100 reps .
Half-Ball Crunches - 70 reps .
Ball Switch - 75 reps .
Pec Flys - 2 sets - 50 lbs . - 40 - 36 reps .
Side Lifts - 45 lbs . - 120 reps .
Delts - 2 sets - 50 lbs . - 27 - 25 reps .
Biceps - Dumb . - 2 sets - 25 lbs . - 20 reps . —- 20 lbs . - 50 reps .
Tri - Dumb . - 2 sets - 12 lbs . - 25 - 25 reps .
Ab Crunch - 2 sets - 60 lbs . - 41 - 6 reps .
Shoulder 2 sets - 10 lbs . - 20 - 22 reps .
Preacher Chair Leg - 2 sets - 51 - 33 reps .
Recumb. Bike - 10 min . -Avg . BPM -98
dooks out !!!

12-30-11 — 7:30 pm .

BPSFL - 7.75 ” . Man !!!

Woke up woody and just grabbed him !!

Had my rice socks good and warm .

5 - Directional Rotary Stretches , 125 Kegals .

Replaced and been doing Tigers type Jelqs .

150 reps .

4 - Flaccid Squeezes . 1 min .each .

4 - Bundled Stretches - 1 min . each .

Doing these for a few days .

Seems to be effective .

Club :

Stretches - 20 min .

Shrugs - 9 lbs . - 100 reps .

Quantum Crunches - 60 lbs . - 40 reps .

Pec Flys - 50 lbs . - 40 reps .

Delts - 50 lbs . -18 reps .

Side Lifts - 45 lbs . - 120 reps.

Biceps - Dumbbell - 25 lbs . - 26 reps .

Triceps - Dumbbell - 15 lbs . - 15 reps .

Shoulder - 10 lbs . - 21 reps .

Flat Bench Crunches - 41 reps .

Asst. D + C - Dip - 10 reps . — Chin - 10 reps .

My reps have went down after several days .

Off tomorrow , so light day .

dooks out !!

12-31-11 — 7:00 pm .

BPSFL - 7.5 ” .

He is here !!

Had a great session .

Did my stretching twice today .

Rotary Stretches - 200 reps .

100 - Kegals .

200 - Tiger Jelqs .

I’m doing all jelqs together .

4 - Bundled Pulls .

4 - Flaccid Squeezes .

Club :

Stretches - 20 min .

Shrugs - 9 lbs . - 100 reps .

Mason Twist - 16 lbs . -100 reps .

Preacher Chair - 2 sets - 51 - 52 reps .

Torso Twist - 60 lbs . - 5 sets x 30 =150 reps .

Ab . Mach . -2 sets - 60 lbs . - 41 - 40 reps .

Pec Flys - 2 sets - 50 lbs . - 40 - 34 reps .

Side Lifts - 45 lbs . - 240 reps.

Back Extension - 2 sets - 65 - 52 reps .

Biceps - Dumbbell - 2 sets - 25 lbs . - 40 - 40 reps .

Triceps - Dumbbell - 2 sets - 15 lbs . - 50 - 50 reps .

Recmb . Bike - 10 min . -Avg . BPM - 98 .

Flat Bench Crunches - 41 reps .

Asst. D + C - 2 sets - Dip - 18 - 12 reps . — Chin - 15 - 14 reps .

dooks out !!!

1-1-12 — 2:00 pm .

Happy New Year !!!

Ha , we made it for another year !!

A day off all exercises .

But my BPSFL is still 7.6 ” .

Woke up with a hard pecker .

Been doing bundled stretches from the base and I think they are working well .

I could barely get my fingers around his root !!

I think that I will start doing just the end of “pecker” to gain girth there .

I have started doing Tiger’s milking Jelqs .

They seem easier to do for the same effect .

This bring to mine the analogy of the tunica being like a chinese finger puzzle .

It’s spread out and rooted in the pubic area , and responds to tension applied .

So , with that in mind , I’ll change my method .

dooks out !!!

1-2-12 — 8:00 pm .
BPSFL - 7.5 ” .
Woke up laying on him again and gave him 15 love squeezes !! Ha !!
Rice Socks again !
5 - Directional Rotary Stretches /125 kegals
200 - Tiger Milking Jelqs .
2 - Flaccid Squeezes .
2 - Bundled Pulls .

V-T :
20 min . - 3 Hg .
40 - MTT .
40 - Kegals - doing them while MTT to increase the blood volume .
Got the snake look again . WooHoo !!
I like that look .
20 min . 4-5 Hg .
40 MTT .
40 Kegals with MTT .
Maybe I’m overdoing it , but I like pulling a fat “‘pecker” !!

Club :
Stretches - 20 min .
Shrugs - 8 lbs . - 100 reps .
Side Lifts - 45 lbs . - 320 reps .
These are good for the abs , or so it seems .
Torso Twist - 60 lbs . - 60 reps . —- 70 lbs . - 30 reps .
Ab. Mach . 2 sets - 60 lbs . -35 - 40 reps .
Pec Flys - 2 sets - 50 lbs . - 40 - 40 reps .
BiIncline - 2 sets - 50 lbs . 14 - reps . —- 37 lbs . - 21 reps .
Chest - 2 sets - 45 lbs . - 41 - 41 reps .
Shoulder - 2 sets - 10 lbs . 21 - 21 reps .
Recumb Bike - 10 min . - 89 Avg BPM .
dooks out !!!

1-3-11 — 7:00 pm .

BPSFL - 7 .25 ” .

Must have played him too much !!

Wasn’t aware of my wood today either . Waaa !!

Rice Sock was great .

5 way Rotary Stretches / 125 kegals .

200 - Tiger Milking Jelqs .

No pulls or squeezes .

Giving him some sort of rest .

Club :

Stretch - 20 min .

1/2 ball Crunches - 25 reps .

Side Lifts - 45 lbs . - 160 reps .

Quantum Crunches - 2 sets - 60 lbs . - 40 - 44 reps .

Biceps - Dbell - 2 sets - 25 lbs . - 26 - 20 reps .

Biceps Mach . - 2 sets - 50 lbs . - 17 - 15 reps .

Triceps -Dbell - 2 sets - 12 lbs . - 50 - 50 reps .

Tri Mach . - 2 sets - 50 lbs . - 40 - 35 reps .

Over Head Tri . 25 lbs . - 20 reps .

dooks out !!

1-4-12 — 8:00 pm .
BPSFL - 7.25 ” .
Had stuff to do today and was out of my wood sequence . Waa !!
I like him waking me up .
Odd day . No club , although I took a 1 mile walk in the sun .
PE was uninspired .
He didn’t want to do anything .
Tried jelqs but too flaccid .
Did get in 2 Bundled Stretches .

Was going to pump ,but I’m giving him the night off !!
dooks out !!!

1-5-12 — 8:00 pm .

BPSFL - 7.6 ” .

Woke up and rolled on him .

Got in 2 hrs . DTR yesterday .

Did JP’s Rotary Stretches with kegals .

150 Tiger Jelqs .

Sort of not here .

That’s all for PE today .

Was going to V-T , but not in the mood .

Club :

Stretches - 20 min .

Shrugs - 8 lbs . - 100 reps .

Side Lifts - 45 lbs . - 160 reps .

Torso Twist - 60 lbs . - 120 reps .

Quantum Crunches - 2 sets - 60 lbs . - 46 - 47 reps .

Bi incline Press - 2 sets - 50 lbs . - 21 - 21 reps .

Chest Press - 2 sets - 45 lbs . - 50 - 45 reps .

Decline Press - 2 sets - 10 lbs . - 20 - 22 reps .

High Row - 2 sets -30 lbs . - 40 - 20 reps .

Row - 2 sets -30 lbs . - 40 - 30 reps .

R. Delts - 2 sets - 50 lbs . - 20 - 14 reps .

Delts - 2 sets - 50 lbs . - 17 - 15 reps .

Flys - 2 sets - 50 lbs . - 30 - 35 reps .

Shoulder - 2 sets - 20 lbs . - 12 - 19 reps .

dooks out !!!

1-6-12 — 7:00 pm .
BPSFL - 7.6” .
Got a grip on him this morning .
JP”s routine with 5 Direction Stretches /125 Kegals .
150 Tiger Jelqs .
2 Flaccid Squeezes .
2 Bundled Pulls .
V-T :
20 min . 4 Hg .
15 pulses .
20 min . 5 Hg .
10 pulses .

Club :
Stretches - 20 min .
Flat Leg Crunches - 40 reps .
Mason Twist -16 lbs . - 100 reps .

Freemotion :

Row - 2 sets - 90 lbs . - 46 - 60 reps .
OH-Tri - 2 sets - 25 lbs . - 33 - 23 reps .
Pulldown Tri - 2 sets - 25 lbs . - 23 - 26 reps .
Lat - 2 sets - 70 lbs . - 82 - 50 reps .
Biceps - 2 sets - 35 lbs . both hands - 15 - 18 reps .
Shoulder - 2 sets - 30 lbs . - 25 - 24 reps .
Chest - 2 sets - 35 lbs . - 37 - 30 reps .
Flys - 2 sets - 25 lbs . - 30 - 38 reps .
Pec Flys - 2 sets - 50 lbs . - 26 - 31 reps .
Asst Dip + Chin - 2 sets - Chin - 15 - 15 - reps . — Dip - 11 - 15 reps .
Recumb . Bike - 10 min . 92 Avg . BPM .
dooks out !!!

1-7-12 — 6:00 pm .

BPSFL - 7.5 ” .

Had the W today and gave him 30 - 2 sec . kegals .

Did JP’s routine . 5 Directional Stretches with 125 kegals .

150 Tiger Jelqs .

2 - Flaccid Squeezes .

2 - Bundled Stretches .

Really liking the B. Stretches !!

And the milking jelqs .

Club :

Stretches - 20 min .

Shrugs - 8 lbs . - 100 reps .

Side Lifts - 45 lbs . - 160 reps .

Ball Switch - 100 reps . Talk about ab work !!

Bi incline Press - 2 sets - 50 lbs . - 25 - 13 reps .

Chest Press - 2 sets - 60 lbs . - 21 - 21 reps .

Decline Press - 2 sets - 10 lbs . - 35 - 30 reps .

High Row - 2 sets - 30 lbs . - 35 - 30 reps .

Row - 2 sets -30 lbs . - 30 - 30 reps .

R. Delts - 2 sets - 50 lbs . - 21 - 17 reps .

Delts - 2 sets - 50 lbs . - 18 - 20 reps .

Flys - 2 sets - 50 lbs . - 40 - 40 reps .

Shoulder - 2 sets - 20 lbs . - 21 - 25 reps .

Bicep - Dumbbell - 20 reps .

Asst. D + C - Dip - 11 reps . — Chin - 15 reps .

Had to the last two cause I’m off tomorrow .

dooks out !!!

1-8-12 — 8:00 pm .
BPSFL - 7.6” .
Off today , but couldn’t quit playing with him .
V-T :
30 min . - 2 - 3 Hg .
Approx . 15 pulses .
20 Tiger Jelqs .

40 min . - 5 - 6 Hg .
Similar pulses .
20 Tiger Jelqs .

Had a fatty after all the pumping .
Damn I just love pulling on him when he’s plump !!
Gotta self regulate . Yeah , right !!
dooks out !!!

dookie, what is a “tiger jelq”? (tried searching)

Thanks!

Hey Crabman99 , That’s from this site : http://tigerpum ping.com/docume … detopumping.pdf .
It’s a milking technique . I use it instead of the standard jelq .
I get a better blood movement with it .
I always had trouble doing a standard jelq .
Not enough meat to do them properly , to me anyway . LOL !!
Thanks for stopping by .

1-9-12 — 8:00 pm .
BPSFL - 7.6 ” .
Woody wake up . Grabbed him and kegaled him .
Did JP’s 5 Way Directional Stretches with 75 kegals .
I bundled while stretching .
Real flaccid so I could get the base twisted .
He feels great after .
Got in about 75 Tiger Jelqs .
2 -Flaccid Squeezes .

V-T :
40 min . 3 - 6 Hg .
Probably 30 or so pulses .
Damn , Those feel good !
I can get that snake look at my base .
Trying to pack my tube .
It will take a while .

Club :
Stretches - 20 min .
Flat Leg Crunches - 40 reps .
Torso Twist -60 lbs . - 40 reps .
Shrugs - 8 lbs . - 100 reps .

Freemotion :

Row - 2 sets - 90 lbs . - 44 - 44 reps .
OH-Tri - 2 sets - 25 lbs . - 22 - 25 reps .
Pulldown Tri - 2 sets - 25 lbs . - 30 - 32 reps .
Lat - 2 sets - 70 lbs . - 40 - 50 reps .
Biceps - 3 sets - 35 lbs . both hands - 15 - 15 - 15 reps .
Shoulder - 2 sets - 30 lbs . - 20 - 24 reps .
Chest - 2 sets - 35 lbs . - 30 - 31 reps .
Flys - 2 sets - 25 lbs . - 30 - 38 reps .
Pec Flys - 2 sets - 50 lbs . - 25 - 25 reps .
Asst Dip + Chin - 2 sets - Chin - 11 - 15 - reps . — Dip - 15 - 10 reps .
Recumb . Bike - 10 min . 99 Avg . BPM .
dooks out !!!