Dsd's Progress Thread

Thanks You too

I’ll try it in my routine today, thanks

bundled stretches have become my new fav. I also do a bundled jai stretch. Never tried the behind the cheeks sounds awesome.

Stretched in the morning jelqed tonight. Looked a bit bigger while jacking it.

I’m switching from a stretch and hold routine to more of brown dick 6.5 method of stretching breaking it into short intense stretches.

Started jelqing regularly again as I’m recorvering from my injuries

If you get a piece of pvc pipe or a broom stick for the fulcrums it will help. Stretch each section of the shaft from bottom to top focused fulcrums I think thats how he does it his fulcrums stretches.

I use my wrist for fulcrums. I’ll find a cylindrical object to add and use for fulcrums as well. I just like his idea of shorter intense stretching

Just did 20 sets 1 min stretching,it’s fucking intense

Fuck I gained, it’s not official but my bpfsl went up. It’s been a while since It moved on the ruler. I’m happy af.

Will do this stretches again tonight

Things I think I did right to break flaccid stretch length plateau

1. More volume

2. Rest days

3. Jelqing

4. Keeping at it

Good Luck Bro

I’m truly happy for you😊

keep at it.

Thanks bro you’re an inspiration

Yes! So nice man, and you just started fulcrums for sure you will gain so much from them. I do a few behind the cheeks a day, working my way up but it’s a good sign you say 20x1mins stretching is very intense when other guys at MoS are doing 2 hours! Per day to grow, means you have lots of growth left.

Yes I was doing 50 minutes of continuous stretching and it wasn’t as intense because your hand gets tired. Doing another 20 x1 right now