Originally Posted by Patrik_16
You are really a master to stick to your plan Kyrpa. With your gains you still can take those looong decons and do no PE at all. I’m one week into my 6 week deacon and I miss it and I (like many others) feel that I am losing time even when I now this is the right way to go for long term breaks.
How long is your deacon?
Do you do any type of penis exercises?
In your opinion, is 6 weeks deacon enough after 14 month of PE?
This will be almost 6 months long. It would have been shorter if I had started the ESWT sooner.
To this date none exercises whatsoever excluding occasional sets of IC muscle workouts. I will do some sort of light manuals, mostly concentrating on expansive excersises the last few weeks.
In my opinion based on the information available 6 weeks is nowhere near the decon duration needed.
It should be somewhere from minimum of 120 to 210 days ,depending on the elongation achieved and the level of stresses the used protocol has demanded.
If the stresses has been excessively high and the outcome has been relatively poor the longer the break should be.
I had mini decons during the one and half year process varying from 3 weeks to 8 weeks, and looking retrospectively with better knowledge, each of them should have been longer.The longer the better.
Unfortunately there is no conclusive formula available , the one I am using now is a loosely derived estimation from combining information from studies of hypothetical residual cellular stress decay (60% drop in one day, 70% drop in 1 month, 80 % drop in one year etc.) and the complete collagen remodelling and turnover in 1- 2 years.
If the the complete remodelling takes place at 730 days using the Pareto assumption for modelling, more than 80 % of the remodelling should have been completed before 210 days.
START 18/13.15 cm Jul 24th 18 (7.09/5.18") NOW 22.5/15.2 cm Fer 12th 20 (8.86/5.98") GOAL 8.5"/ 6"
When connective tissue is stretched within therapeutic temperatures ranging 102 to 110 F (38.9- 43.3 C), the amount of structural weakening produced by a given amount of tissue elongation varies inversely with the temperature. This is apparently related to the progressive increase in the viscous flow properties of the collagenous tissue when it is heated. (Warren et al (1971,1976)