Hi, I got an injury 3 weeks ago. All I did was Stretching my penis from my glans and push it downwards with medium force until from erect to semi-erects. Then I tried to use a towel. With an erect penis, I squat and pushed my penis down hard and pulled my pelvic muscle at the same time..
More details:
Age?
>I am entering 29 soon.
General health (are you fit enough to walk a mile fast, or play a full game of basketball etc. Or are you more of a couch surfer, for example)?
>I am about 160 to 170 pounds. I can walk a mile fast. I can’t play sports, and I am just sitting all day in front of my computer.
Do you take regular exercise? Aerobic or resistance or both?
>No. I only used to walk around on Saturdays
Under/over/normal weight for height?
>160 to 170 pounds 5’4” high
Do you smoke? How much?
>No
Do you use other recreational drugs (including alcohol) Much or little/occasional or regular user?
>No. Never
Are you taking any prescribed medication? (Include anything which would be prescribed but that you get elsewhere, e.g. Prescription painkillers, ED meds etc.)
>No.. I am using Herbalife to combat injury
Are you taking any over-the-counter medication? (e.g. Antihistamines, NSAIDS etc.)
>no
Are you using any dietary supplements?
>Yes
Do you generally eat a healthy diet, or do you live on fast food and cookies?
>Since my injury, I immediately went to healthy diet.
Do you suffer from anxiety, stress, fatigue, depression etc.?
>Anxiety from time to time since injury.
Are you typically physically relaxed ot tense?
>Somewhat relaxed. Somewhat tense.
Do you have any known health conditions (e.g. Cardiovascular disease, diabetes, neurological problems, hormonal imbalances, thyroid disorders, asthma etc.)?
>No. Not even sure if I have diabetes.
What symptoms do you have?
>First week, penis turtles and stiff. No pain. Uncomfortable feeling on my penis. Little cramping on my pelvis. No apparent discoloration. Can pee and poop fine. Glans never deflates.
How long have you had them?
>3 weeks prior to this post.
Have they been the same over that time or have they got better/worse?
>At 3 weeks mark, Penis is not stiff anymore but remains turtled. I notice some post-inflamatory pigmentation on my glans (must be due to stretching). Walking around is now comfortable. My Corpus Spongosum gets discomfort when I touched it at flaccid. When I got an erection, it was feeling fine.
Have they improved for periods of time (e.g. When you are on holiday or doing different work)?
>Feeling yes.. Main problem is trutling penis
If symptoms have improved or gone away for periods of time, how long did they improve for?
>Most symptoms gone at the beginning of the third week. But again, I still have turtling penis, random cramps when sitting wrong, discomfort on my Corpus Spongosum when touched at flaccid state.
What makes the symptoms better?
>I abstain from PMO and I don’t intentionally get erection. But when I do, I always check it up and everything looks fine to me. I drink a lot of water. And I take Herbalife Dietary supplements to boost recovery.
What makes the symptoms worse?
>I think it is anxiety. Little pelvic cramps if I don’t seat right. I always lie my back on my seat.
Are there certain times of day the symptoms are better or worse?
>2 weeks ago, it was random. Now, hardly feels it.
Are the symptoms better or worse when you are in certain positions (e.g. Sitting, standing, laying prone or supine)?
>Penis tends to relax when I lie down on bed. Now tends to relax when I seat, pee, and poop. Penis turtles when I stand up.. And relaxes when I bow down.. (unlike 2 week since injury) Little pelvic cramps if I don’t seat right. I always lie my back on my seat.
Have you seen a medical professional with your symptoms?
>No. I haven’t visited any doctors yet. Many says their injured penis recovered after 6 weeks?
**Sorry if answers are repeating. Just to give you guys details of my condition. I feel more comfortable doing my work and routine now. First 2 weeks were horrible.