Originally Posted by Throwitnow
Hi Rose and BigDikkus,Awesome to hear the successes! I’m even a bit jealous!
I have a few questions,
Can you guys share the full stack? Also what about how long abstaining from ejaculating, any edging involved, what about water intake or exercising? Thanks!
Thank you! It’s been amazing how my volume of ejaculate has changed in a short amount of time.
My current daily stack:
Sunflower Lecithin 1200mg
Pygeum Extract 100mg
L-Arginine 1000mg
Zinc 50mg
All are Vitamin Shoppe brand except Lecithin. I ordered from Amazon. Now (something) brand. I think Vitamin Shoppe carries this brand also.
With three kids 8 and younger there is no PE time, nor ever any interest in doing so. I’m satisfied with my size and only found this forum through researching how to increase ejaculate volume. No edging, clamping, jelqing, etc.
My generous wife takes good care of me, so I don’t have the need to masturbate. I cannot stress the importance of healthy eating, water intake, and exercise. Combine all that with supplements and you’ll be beyond set for the results you seek.
I mentioned it in an earlier post, but I think the L-Arginine has improved my flaccid state. I’ve really noticed after ejaculating that it stayed larger than pre-stack.
Mileage may vary. Part or all of this stack may not work for an individual, but reading through this thread and research of your own can hopefully lead to your best supplement stack.
Good luck!