Maybe it’s easier for me to avoid porn because I’ve hit rock bottom. I’ve been extremely aloof around anybody and everybody; including family.
And I don’t have any actual friends as a result of being ‘unreachable’. Any conversation was extremely awkward for me if it was beyond about 10 seconds.
I did some research on porn and masturbation online. Came across a lot of websites explaining how masturbating lead to social awkwardness and premature aging. But they were all too complex for me to actually grasp the points they were making.
Then about two months ago someone linked to yourbrainonporn.com for somebody else. I couldn’t stop reading the articles and personal experiences on that website. Soon after I decided to abstain from porn and masturbation for a long period and have done so till now (even though I did jerk off last week).
Most of the social anxiety is almost gone; I can look people in the eye now and could listen to what they are saying without thinking how awkward I must look. I don’t sweat whenever I’m in a regular social situation or get nervous. I don’t get mad at simple confrontations and feel more relaxed and sensible in arguments or debates.
I also have more stamina and feel stronger in sports. I play soccer and I could run like a teenager all game long which is normally about 2.5 hours.
Those are some of my motivations to stick to it and not give in :) Together with the promise of getting in a relationship which was impossible before the detox.
Day 64