The big penis and mens' sexual health source, increasing penis size around the world.
Hi everyone,
I suffer from ED so cannot get anything more than a 50% erection if I am lucky and even that is not sustained for more than a minute.
What routine can I do in view of this as jelqing is not really viable.
My main aim is to gain girth.
However, I do not want to do anything stupid that may hinder future gains.
Cheers, Rob
Try pumps like bathmate
DONT try a bathmate. Its an advanced tool and might wreck your EQ even more.
A professional cylinder pump(also cheaper) is much better.
You can do jelqs at low EQ too.
It would be better if you give some more details on your ED. Like age, fitness, Injurys… ?
Yeah, avoid Bathmate.
You can jelq OK at 50% erection, but I would also recommend a standard professional type of pump/cylinder such as a LeLuv or Thickwall.
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results
Shouldn’t he try to fix his ED before jumping into PE? Or is he okay as it is now
Started roughly: 6.3 x 4.4
5/21/2015: 7.2 x 5.3
3/06/2017 (have not done PE for 12+ months) 7 x 5 - 5.1
Depends on the cause of his ED. Pumping is often used as a therapy for ED - there are threads on it elsewhere on this site.
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results
Ah alright, thanks.
Started roughly: 6.3 x 4.4
5/21/2015: 7.2 x 5.3
3/06/2017 (have not done PE for 12+ months) 7 x 5 - 5.1
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results
I believe it is extremely important to find the cause of your ED first. Why just treat the symptoms? Have you seen a physician? Blood/hormone tests?
ED is psychological i.e stress, anxiety and depression.
Testosterone levels are high.
Not had any tests for venous leakage etc
Cheers, Rob
ED is psychological i.e stress, anxiety and depression.Testosterone levels are high.
Not had any tests for venous leakage etc
Cheers, Rob
Alright.
Read up about reverse kegels.
They are basicly the opposite of kegels as in Pushing your pelvic floor out.
When you are tense cause of stress then the pelvic floor msucles are constantly contracting.
Then lacking the power to pump and maintain the errection.
A full errection needs pelvic floor relaxation.
After you managed to relax the pelivic floor it makes sense to introduce focused kegels. This will help you perform jelqs.
Grip your base with an ok sign hard enough to constrict but soft enough to be able to let blood through.
Now pump blood with kegels in. As in contracting the msucle on the udnerside of the dicks base(think piushing forward with the contraction)
Once you have enough blood in you can jelq up and repeat pumping blood via kegel in.
Also dont masturbate to porn too often. It trains the body and pelvic floor in a wrong way creating ED.
Any questions? ask..
| Similar Threads | ||||
| Thread | Starter | Forum | Replies | Last Post |
| Linear Newbie Routine | J123 | Penis Enlargement Basics | 768 | 07-02-2022 11:15 AM |
| newbie routine questions incl Bathmate | gregorius | Penis Enlargement Basics | 10 | 01-12-2015 12:15 AM |
| Increasing on Newbie Routine | TSX1000 | Penis Enlargement Basics | 6 | 01-02-2009 10:56 PM |
| Break after newbie routine | ChelseaFan | Penis Enlargement Basics | 5 | 07-31-2006 12:30 AM |