Originally Posted by raptor6
Don’t forget to condition the penis after a break.I have not modified my routine after a rest of 3 days and I have got a ton of aftermath with only 30 minutes of pumping, up to 17,5 in.HG : 3 blisters on the head, 2 tears on the foreskin, multiple red spots on the shaft. Watch carefully the penis in the tube to avoid this.
Always condition the penis!
The dynamic pumping is really intense. I have added 0,2” in the tube comparing to static pumping, after only 3 days!
I think I completely agree with you. But lets clarify what is meant by conditioning. From my reading here, it seems to relate to training, or getting your unit used to, the sort of PE in a moderate way before you attempt something more extreme. An example is perhaps following the Newbie Routine for an extended period before doing something more strenuous. If that is what you mean I am all for it. I am also increasingly being convinced by the less is more approach.
I am a relative newbie having really only done PE for about 6 months, mainly extending. I have been usually fairly cautious but have had a number of injuries from pushing it too hard. The first one was a large blister from stretching too much with a Vacextender. I got subsequent small blisters after rest periods in the part of my glans where the original blister formed. Giving Vacextening a long break before I try again. My next injury occurred again stretching about 3/4” beyond my BEPL, this time using a DIY Velcro strap and applying a heat pad. I also rolled a constriction sleeve over my glans (once) and not sure if the injury was caused by the extending, pressuring my glans, or both. No obvious physical injury but EQ was down for 3 weeks and I now find it more difficult to ejaculate but I am on the mend. I have also been jelqing but on a modest scale.
I have regained 3/4” that I lost prior to PE over the last 10 years or so and am now close to going beyond what I was at 21 when I was at my best with much better EQ than I have now, in spite of my injuries.
The difficult part for a newbie like me is to know when you are pushing too hard. The reduction in EQ sometimes becomes apparent too late.
I do not intend to do serious pumping until my EQ has fully recovered along with ejacs. As experienced pumpers such as Avocet and Gprent advise I do not intend to go much above 5” Hg and for intervals of more that 5 mins without a break. However when I tried the dynamic pumping with the soft donut I did not feel the brief increases in vacuum above 5” Hg were stressing my unit. The vacuum was only above 5” Hg for a second or two in each cycle. Felt very much like jelqing. Am I wrong on that? I was doing it mainly for ED reasons and will desist until I feel my glans is back to its best. My longer term plan is to do extending/ jelqing in the morning and Pumping/ jelqing in the evening with kegels while I do both.
Has anyone else used one of these soft donuts?