What is an effective beginner's length routine?
I jelqed for 4 months and got not gains, not length nor girth. I’m a bit gifted with girth, so basically all I want is length.
Should I do stretches, DLD blasters, A-stretches, etc?
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What is an effective beginner's length routine?
dickerschwanz
Linear newbie routine. Stretch focused and jelq at low erection %.
Increase time and intensity depending on PI ‘s.
firegoat
As you have done 4 months of PE already, I think as well as stretches in all directions, you could slowly add some A and V stretches if you want.
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results
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