Hi all. I am a new to the forum and I am fairly new to PE. I discovered PE back in ‘17, but I didn’t do much of it and I have since done it here and there. I am currently on my fourth consecutive week and I plan on sticking to it.
Now, I believe I have something similar to the Dorsal Thickening but not on the Dorsal side. I have this on my left side. When I stretch out taut, my left side is taking all of the pull while everything around feels loose/spongy. My right side is also much more plump since the CC isn’t being stretched. When I palpate this ‘cord’ I can follow it all the way to the taint area where the kegel muscles are. When I do a stretched kegel, all of the pull from the kegel comes though this ‘cord’. I also have a curve which is to the left as well. I don’t think I have Peyronie’s Disease, but when I stretch out and I run my index and thumb up and down the left side of the shaft, I feel a slight bump right where the curve begins. It doesn’t hurt and I have never had any pain. I believe I have the curve and tight left ‘cord’ due to masturbation grip and technique. I would do this with an ok grip with my right hand, palm facing down. So my index and thumb would always ride and produce more pressure on the left side while the meaty part of the palm rode the top and right side. I believe my fingers caused the toughening of the left side and my technique caused the curve. I personally believe that I toughened my left tunica.
So that is the background to my situation. This is what I began to do. I started the first 3 weeks with a beginner routine (JP90) but I never felt any soreness or like I did anything really. Leading me to discover my tough left side. This past week I changed it up big time. I implemented bundle, fulcrum and JAI stretches and reduced the jelqing. I have been doing 5 on 2 off.
-10 min warmup with rice sock
-3 sets of 50 jelqs straight and against the curve
-Hop in the shower and I do basic circular stretches
-Once I’m out I do 2 20 second hold heated bundled stretches (360* bundle to the right only)
-2 20 second hold heated fulcrum stretch(I use a drumstick as fulcrum and I place it right where the bend is on my right side)
-2 20 second heated JAI stretches
-Then I do Firestarters to massage and cool down my unit.
On Day 2 I do the same except the jelqing and instead do edging and erect bends against the curve throughout the day. When edging I use my left hand now instead of right with them same grip as when I would masturbate and I try to put pressure against the curve. When doing erect bends I also massage with a finger my left side in a circular motion so as it work the tissue.
I alternate this routine so I do day 1, day 2, day 1, day 2, day 1 and then 2 off days
I haven’t had any negative PI’s. But I am looking for other opinions. I don’t have any equipment like an IR lamp or devices due to privacy. Everything I can do right now is manual and water or rice socks for heat. Am I on the right track in breaking down this ‘cord’. Is this too much. Should I hold off until I can get an IR lamp etc. Thank you for taking the time. Any input is appreciated.