Originally Posted by memento
Morning session- 5-10 min warm wrap (washcloth)
- 20 min long hold inverted v-stretch
- 5-10 min warm wrap (washcloth)
Inverted V-Stretch - Long HoldThe way I used it was with the aid of pot of E45 cream eventually after trying some alternate* cylinders. An E45 cream pot is a cylinder approx 2.5” (6cm) in diameter and 2.5” (6cm) long. These dimensions are perfect for placement between the legs whilst sitting.
Pushing the pot close up to the balls, and stretching the penis over it and over the edge of the chair allows a straight arm stretch to be performed with immense power, effectively using the shoulder and the body to power the stretch rather than the arm. With a good grip, it is possible to hold this stretch for long periods and I found 3 minutes worked well, stopping to regain circulation before reapplying.
It’s just as important when doing a stretch like this to relax into the stretch. It’s strange but when you snatch a stretch it seems much less effective, if you gradually turn on the power you can stretch that bit further and really feel it.
This is like hanging heavy weights without using a hanger and this stretch should really impact on the septum.
Ok here are my questions? Doing only what is listed above the morning routine will you see good returns on girth growth ? second question E45 cream pot is that made out of glass? Third question are you still doing the inverted v-stretch over a large fulcrum? Fourth question what is your current mid shaft erect girth? Thank you for your response.