Mem's Momentous Rapid Gain Mechanism

I’m still not getting this.

Pictures! Me lazy brain need picture!

For chrissakes, zig, just get a goddamn canister and shove it between your legs, it can only fit so many ways!

:smack: ouch

No be angry with Zig. Zig no too clever.

Just a general question, I would like to know what kind of feeling you get in your member after doing the morning session (stretches) because although I’m pulling quite hard on my member, I don’t really feel any major tinglin feelin’s that I get from doing other stretches

I experimented with the inverted v-stretch and found it difficult to maintain a good grip. My skin continually rolled through my hands and the muscles of my thumb became vary tired. But I believe I have found a better way to hold the inverted v- stretch.

Begin with a implement as described by Mem. Lift your penis at a 90 degree angle with one hand and with the other shove the rounded implement between your penis and balls, hold it there. With your other hand, the one holding your penis, between thumb and forefinger bend your penis head back to enhance the grip. Now instead of wrapping the remaining fingers around your shaft or letting them hang doing nothing, use them to hold the implement up pushing it further into the shaft of your penis. This gives you a greater stretch and takes some of the stress off the thumb by distributing the strain of holding a strong grip throughout the entire penis.

I am sure that those of you who have experimented with Mem’s program have found this for themselves, but for all of you who are starting out this may help to increase the learning curve.

joja,
Talcum powder really helps the grip.

I’m glad this thread is back in action, it’s a good one.

I would caution any newbies (and any not-so-newbies) to ease into this routine - it’s a tough one. Don’t eliminate any of the exercises, just scale down the total volume at first….and gradually work up to his recommendations.

Also, he mentions EASING INTO THE STRETCHES. I believe this is very important. By doing that, you circumvent the golgi tendon reflex, one of the body’s defense mechanisms which kicks into place during any quick stretching motion. This reflex actually prevents a full stretch; thereby, as Nature intended, reducing the chances of injury. But by carefully & slowly easing into the stretch, you can short-circuit that defense and get a much more effective FULL STRETCH.

Good luck.

Wad I will defiantly try the talc powder thanks for the tip. The Golgi stretch reflex is for skeletal muscle so I’m afraid it doesn’t have anything to do with stretching your penis, even though stretching slow is important. The stretch reflex is initiated by a stretch in the muscle spindle by movement voluntary or otherwise. A action potential travels by way of the Ia afferent neuron from the muscle spindle to the spinal column where it connects with inter-neurons which can act inhibitors sending a signal to the antagonist muscle group or/and send an impulse to efferent motor units which inervate the agnostic muscle and those muscles which perform the same motor action (abduction, elevation, depression, flexion, etc.) The more rapid the stretch the stronger the inhibition of antagonist muscles and activation of the agnostic muscle groups. This is the basis of reflex actions and plyometric training.

I’m not sure that I get the way you hold the tub back with the remaining fingers, I do a reverse grip just below my head, to maintain my grip, so any fingers I have remaining are more or less pointing away from the body.

You use a regular grip with the head of your penis nestled between your thumb and forefinger. This leave your other 3 fingers to hold around the container. This, i have found, takes a lot of stress off your thumb and allows for a better stretch.

How will I know if I’m doing the horse 440 and sadsak head exercise correctly?

Good advice, quick.

Here is instructions and the video for the sadsak: Sadsak Slinky - Repost from old Big Penis Forum

I could have sworn we had the horse video too, but I can’t find it.

A priceless recommendation.

This routine, so it seems, is a very good advanced routine. But like the newbie routine, you have to ease yourself into it. To be honest, imo, the slower the better.

If you want to try this routine, then perhaps you should be full-fledge by the 6th week.

Good thread!

Gloves help grip too.