Originally Posted by Walter5169
The idea is that tissues adapt to the stress applied upon them and toughen up to resist it. This is one of the ideas explained in the op.
Well, I think PSAbrah and I are coming from the same place but allow me to elaborate on my own opinion here.
The method you linked and my theory share some commonalities but it diverges on a central point. The value of rest and deconditioning. He puts what appears to me limited value on regular rest and none on deconditioning.
The reason this is important is most apparent when we talk about the body. For him to disregard the value of deconditioning is basically flying in the face of his own “keep your dick guessing” argument. Indefinite trauma, even varied, will eventually catch up with you, citing the amazing regenerative properties of the body he wishes to second guess instead of work with. Additionally, it will not remain productive. The body still has the same amazing regenerative properties we both mention. I simply believe that deconditioning allows the body to recover more fully AND stop fighting the stimuli of the trauma. By the body ceasing this fight, it stops defending against tugging and compression (jelqing, clamping, squeezes, most common PE traumas, etc) and when you start again you can deal more of the calculated damage to cause the microtears that most PE theory find to be the heart and start of the gains we seek. His theory basically states, as long as you vary times, durations and intensity applied that efficacy will not fall.
In the theory you linked, by omitting deconditioning, you basically have to hope that variety alone is going to accomplish what variety and deconditioning do in my theory. This is possible, provided the user of “The Peter Dick” method is prudent and consistently calculating a perfectly random approach but I don’t see how it would go any faster than the method I suggest and see many scenarios where it could go slower or come to a halt. Because the value of protracted fatigue does in fact exist. Without longer periods of rest, this has been known to build in the human body from stimuli outside of PE and this doesn’t get fully addressed in Peter Dick Method theory. I think part of it is based on the short time the research was conducted before being posted and partly because during the Newbie Gains phase the most notable instances of endurance and gaining typically occur which could reduce the impact of protracted fatigue early on. However, protracted fatigue has been repeatedly notated to cause real and severy harm over extended periods. Injuries based on duration or repetition are common in PE and that risk cannot be simply ignored in favor of more efficient use of time when time becomes a hazard the longer you go without extended rest. This is my main misgiving with The Peter Dick Method. Gains eventually stop and force a new method or regroup. Peter Dick Method doesn’t offer a recourse for this. It implies one is not needed.
In the case of the original user, his own miraculous gains aren’t isolated as solely from his method. As he experienced all of the gains well within the Newbie Gains phase there’s no way to know if his results are repeatable with anyone that tries his method. His body was unaffected by skipping longer rest periods, however this will vary from person to person. Furthermore, by his own admission, all of his theory is based on his own experiences in 5 months. In contrast, my theory is based on 7 years of research which consists not only of my own experience but observation of others and extended contact and coaching from an expert in the field Big Al Alfaro.
I don’t wish to speak down to the thoughts of another, much less one who had gained and gained well in a short span. But Peter Dick Method theory, compared to what we consider relatively known facts and tenets of PE theory regarding the value of rest and deconditioning, differs widely enough that it’s hard to reconcile exactly where his theory has merit versus luck and good genetics without more data points over a longer period of time. I am intrigued by what you showed me but I would really like more in depth showcases of the logic used and see more practical application over a longer time in more subjects other than the originator of the method before I weigh in further. I can’t speak to validity or invalidity without more data.