Hang Without Wrap?
Hi everyone, I’m new, I do not speak or write english very well but I try to do my best. For now I just want to know if I can hang using a Bib Starter only, without wrap? Mi plan is to do a 2 sets of 18 min with 3 pounds and then mi normal jelq routine 5on-2off. I’m going to use the weight for the stretch before jelq. I decide to start my hanging experience in this way cause I feel that the weights are more efficient stretch than my hand and I only have about 1 hour an a half to do my PE. If not, can I wrap with the theraband only or I need to do a full wrap with cotton and theraband every time I hang? Thanks in advance.