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The big penis and mens' sexual health source, increasing penis size around the world.

Hanging with FIRe

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Originally Posted by Patrik_16
Really nice summary of your routine!
Did I understand correct that you cover all your shaft with the silicon sleeve to protect from heat direct against the skin? That’s opposite from the guys using US that want as much shaft as possible to heat.


The difference being US does not burn the skin. Superficial tissues staying at well tolerated temperature, still deeper level tissue such as TA getting in temperature level not possible with heat pad.

As the primary point of ultrasound usage is that very thing.
Not putting the skin under health threathening temperature.
Reaching + 40C internal temperature in minutes and maintaining it easily at +41 c since.

With any of the other forms of heating the skin reaches easily +45C which is really a significant source of skin disorders such as discoloration.

We should never feel skin hurt, as it is already beyond healthy usage.


START 18/13.15 cm Jul 24th 18 (7.09/5.18") NOW 22.5/15.2 cm Fer 12th 20 (8.86/5.98") GOAL 8.5"/ 6"

When connective tissue is stretched within therapeutic temperatures ranging 102 to 110 F (38.9- 43.3 C), the amount of structural weakening produced by a given amount of tissue elongation varies inversely with the temperature. This is apparently related to the progressive increase in the viscous flow properties of the collagenous tissue when it is heated. (Warren et al (1971,1976)


Last edited by Kyrpa : 11-27-2021 at .

Originally Posted by otis_m
I’ve been doing a 5.5 inspired protocol for a couple weeks and the method I’ve landed on is to put my phone on a tripod and take a photo from the side. Zoom way in and line up the tip of the glans with the mm markings. This also lets me know if my penis is perpendicular to my body and if the ruler is parallel to the penis.

As for accounting for glans swelling I think the most important thing is consistency. If, say, 2mm of your 6mm strain is swelling that’s fine as long as you’re doing the same thing every time. If you’re seeing creep in your pre and post then keep doing what you’re doing. We’re less interested in the “true” length of the penis in some metaphysical sense than getting a consistent measurement and seeing how that changes over time.

I’ve started this also. Even putting a ruler to the photo on my phone to make sure I’m measuring as accurately as possible. I have a pulley set up for a straight out measure and I use it each time in the same chair at the same height under a weighted pull with a vacuum cup. Goal is to limit the number of variables.

Looking to start this in the upcoming days, got advised by 5.5squared to start with two bottles of water both weighing 1kg (one of those half full though). Couldn’t find weights as low as 0.5kg in my country so that was his suggestion. Here’s what he said if that helps other newbies.

15 mins @ half bottle cold
30 mins @ full bottle heat
15 mins @ both bottles cool down (pad removed)

He suggests I put them in a shopping bag. Has anyone else done it this way too? There shouldn’t be any difference between hanging with 0.5kg/1kg weights and hanging with bottles with the same weight put in a bag, just to confirm with others too?

Originally Posted by varna
Looking to start this in the upcoming days, got advised by 5.5squared to start with two bottles of water both weighing 1kg (one of those half full though). Couldn’t find weights as low as 0.5kg in my country so that was his suggestion. Here’s what he said if that helps other newbies.

15 mins @ half bottle cold
30 mins @ full bottle heat
15 mins @ both bottles cool down (pad removed)

He suggests I put them in a shopping bag. Has anyone else done it this way too? There shouldn’t be any difference between hanging with 0.5kg/1kg weights and hanging with bottles with the same weight put in a bag, just to confirm with others too?


Your dick will not feel the difference.


190416 Bpel 16,5 Bpfsl 16,5 Meg 14,2 Beg 15,0

210312 Bpel 19 Bpfsl 19,6 Meg 14,5 Beg 15,3

___Gain Bpel +2,5 Bpfsl +3,1 Meg +0,3 Beg +0,3

Originally Posted by varna
Looking to start this in the upcoming days, got advised by 5.5squared to start with two bottles of water both weighing 1kg (one of those half full though). Couldn’t find weights as low as 0.5kg in my country so that was his suggestion. Here’s what he said if that helps other newbies.

15 mins @ half bottle cold
30 mins @ full bottle heat
15 mins @ both bottles cool down (pad removed)

He suggests I put them in a shopping bag. Has anyone else done it this way too? There shouldn’t be any difference between hanging with 0.5kg/1kg weights and hanging with bottles with the same weight put in a bag, just to confirm with others too?

Weight is weight, no matter what form. I used a 5 liter bottle to incrementally load from 0 to 2,5 kg at 250 gram intervals at 4 minutes.

According to Kyrpa, the time under a constant tension for the incremental loading phase should be between 2,5 and 10 minutes. My experience confirms that, the sweet spot between tension and load ramp up is maybe 5-8 minutes per weight increase.

I filled 10 glasses of water and filled the 5 liter bottle with a glass of water every 4 minutes, pouring it gently. Worked well before my vacuum cup broke. Now I am waiting for a new one from China to arrive.


Starting point - 15.5 centimeters BPFLS=BPEL, 12 cm. MSEG /// Goal: 20 cm BPFLS, 18 cm BPEL, 14 cm MSEG

Let the marathon begin - Flowsky's progression

Finally all my equipment apart from the heatpad is here and I did a small test tonight (I’m a slow starter.) Following 5.5squared’s advice, I put a 0.5l bottle in a bag and tried to do my first ever hanging. He told me to go in the cup with a semi and a cockring made from the silicone sleeve as I’ve told him I’ve had issues with turtling so I did it. Got into the cup, pulled the silicone sleeve over my penis and then took the grenade-looking (don’t know the name sorry lol) thing and squeezed until my glans were fully expanded in the cup. I then attached the bag to the cup and the feeling at first was that it was heavy, then 5 minutes later it felt completely normal. Thing was I think my penis was trying to turtle while I was hanging and I had the feeling the thing was gonna slip out, it never did. Just to mention, my silicone sleeve doesn’t cover the full length of my penis, is that necessary? How I found out that it was trying to turtle was my cockring was out of position, slightly going forward. I’m really unsure how to feel now and how to know if I’m doing it right. After the initial 5 minutes I felt comfortable, it’s only 0.5kgs I know, apart from the feeling it was going to slip away. I really wanna have a way to know that I’m doing it right, is there something to check/do to ensure?

Promised myself I’ll start my own log inspired by 5.5 if I get it right at first and if I’m sure I’m doing it the proper way. Just unsure how to be 100% that I’m not messing it up.

Originally Posted by varna
Finally all my equipment apart from the heat pad is here and I did a small test tonight (I’m a slow starter.) Following 5.5squared’s advice, I put a 0.5l bottle in a bag and tried to do my first ever hanging. He told me to go in the cup with a semi and a cockring made from the silicone sleeve as I’ve told him I’ve had issues with turtling so I did it. Got into the cup, pulled the silicone sleeve over my penis and then took the grenade-looking (don’t know the name sorry lol) thing and squeezed until my glans were fully expanded in the cup. I then attached the bag to the cup and the feeling at first was that it was heavy, then 5 minutes later it felt completely normal. Thing was I think my penis was trying to turtle while I was hanging and I had the feeling the thing was gonna slip out, it never did. Just to mention, my silicone sleeve doesn’t cover the full length of my penis, is that necessary? How I found out that it was trying to turtle was my cockring was out of position, slightly going forward. I’m really unsure how to feel now and how to know if I’m doing it right. After the initial 5 minutes I felt comfortable, it’s only 0.5kgs I know, apart from the feeling it was going to slip away. I really wanna have a way to know that I’m doing it right, is there something to check/do to ensure?

Promised myself I’ll start my own log inspired by 5.5 if I get it right at first and if I’m sure I’m doing it the proper way. Just unsure how to be 100% that I’m not messing it up.

Just listen to your body. If you think 0.5 kg is over the weight your penis is going to hold without turtling, split your weight in two and add 0.25 kg every five minutes.

Strangely, I never felt such a thing, even with hanging 2,5 kg and adding heat.

Here is a think you can do.
Start by adding 250 grams. Hold 5 minutes. Add 250 grams and hold 5 minutes. Repeat until 1 kg in the bag, or the equivalent of 0.10 MPa from Kyrpa’s load calculator. Then add the heat. Hold for 15 minutes, then add a 250 gram weight to the equation. For cooldown, just add yet another 250 grams.

When your penis gets accustomed to progressive loading, you can cut some slack and go 8 minutes at 0.5 kg intervals. This would be beneficial for your situation, I believe.


Starting point - 15.5 centimeters BPFLS=BPEL, 12 cm. MSEG /// Goal: 20 cm BPFLS, 18 cm BPEL, 14 cm MSEG

Let the marathon begin - Flowsky's progression

Originally Posted by varna

Promised myself I’ll start my own log inspired by 5.5 if I get it right at first and if I’m sure I’m doing it the proper way. Just unsure how to be 100% that I’m not messing it up.

Keep the log anyway put all your details in a spreadsheet or whatever you want. You can post it or not in the future but it is great for you to have the info so you know what works.

I have all my details just haven’t got round to putting it in the forums yet

@varna,

Both flowsky and sg gave good answers. It’s down to you just getting started and logging.


BPEL: 5.5" --> 7.9" ; BPFSL: ~5.6" --> 8.5"

Progress log summary: Hanging with FIRe

"Going hard, fast and heavy is all against the scientific knowledge of tissue expansion or elongation." - Kyrpa

Appreciated. For the record, any of you use lube to get into the cup?

No, just push my glans in as far as I can. Then I poke my finger in each side to push a bit further. Does the job for me

Did my second day today, double the weight and double the time. Still unsure if I’m doing it right - so effectively the silicone sleeve ends somewhere in the middle of my penis. Does that matter at all (the position)? Wondering if it’s got any effect on the pressure and where the pressure is going. Should I be targeting a specific zone or as long as I’m in the cup and the sleeve has been rolled back with the penis hanging it’s all good?

Originally Posted by varna
Did my second day today, double the weight and double the time. Still unsure if I’m doing it right - so effectively the silicone sleeve ends somewhere in the middle of my penis. Does that matter at all (the position)? Wondering if it’s got any effect on the pressure and where the pressure is going. Should I be targeting a specific zone or as long as I’m in the cup and the sleeve has been rolled back with the penis hanging it’s all good?

Sounds like you re good to go.
My sleeve runs 4-5cm on my shaft as well.
The cup stayed in place and supported the weight, right?
Congrats on your 2nd hanging workout.
Just add the heat pad when it arrives.


BPEL: 5.5" --> 7.9" ; BPFSL: ~5.6" --> 8.5"

Progress log summary: Hanging with FIRe

"Going hard, fast and heavy is all against the scientific knowledge of tissue expansion or elongation." - Kyrpa

Originally Posted by Patrik_16
Your dick will not feel the difference.

Strangely, I’ve been experimenting and in a trial run I hung 200g and it felt heavy. Concerned about injury, are 500g and 1kg safe weights for someone new to hanging?


Start: BPEL: 7” MSEG: 5" | Current: BPEL: 8.25” MSEG: 5.75" | Goal: BPEL: 8.5” MSEG: 6"

1st Goal: 7.5" x 5.5" | Achieved: 01/15/2021 | 2nd Goal: 8.25 x 5.75 | Achieved: 05/19/2021

Progress Pics: Road to 8x6 | My Log: Daros PE Notes and Progress Reports | Routine: Hanging with FIRe

Originally Posted by damianromante
Strangely, I’ve been experimenting and in a trial run I hung 200g and it felt heavy. Concerned about injury, are 500g and 1kg safe weights for someone new to hanging?

It took me 7 weeks to get to 1kg. Just add 200g in additional steps. My rapid gains began around 1.5kg with heat. Go slowly, pay attention to your body.


BPEL: 5.5" --> 7.9" ; BPFSL: ~5.6" --> 8.5"

Progress log summary: Hanging with FIRe

"Going hard, fast and heavy is all against the scientific knowledge of tissue expansion or elongation." - Kyrpa

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