Originally Posted by Jguido
Hi, I’m a long time lurker but this thread caught my attention big time and I’m super interested in this method. Someone had shared this post with me on /r/AJelqForYou after I made a post asking about vacuum hanging for two hours straight.
As someone who has been vacuum hanging for 5 to 10 hours a week depending on spare time I have seen virtually no gains. I’ve been following the “aim for 10 hours of hanging time” rule for good deal of time now and progressed my hanging weight from 2.5 lbs up to about 10 lbs but sadly I don’t think I’ve seen any gains. In the past few months I’ve only been having about an hour a day 5 days a week at approximately 10 lbs and I think come 2022 I need to try something new.
But after being so used to hanging that sorta weight I don’t see how this method would be effective for me unless the science behind the heating really is all there is to it. I figure I should still take the entire month of January off to decondition. This method sounds too good to be true but I want to try.
I once had the goal of trying to gain an inch but at this point I would be absolutely thrilled with just half an inch more before I start working on girth.
I would really appreciate any help.
HEAT IS CRUCIAL FOR PENILE ELONGATION!
I would jump right into deconditioning until February, and cut down the weight to around 5 lbs, or following Kyrpa’s calculations on load vs flaccid circumference 1,5 cm behind the glans.
A week into conditioning, then incremental loading and 30 to 45 minutes of heated stretching with the desired weight. Don’t forget to add just a tad more during the cooldown phase, which is usually around 2-5 minutes, but may be prolonged to 10 minutes for greater cementing of those hard earned gains.
Given the characteristics of the heating pad both me and 5,5 are using, you can expect a performance drop to around 40-50% when directly comparing it with ultrasound. However, bear in mind that you can mitigate the drop either by hanging for longer, or adding weight, which can turn to be /and that’s my bet/ counterproductive to gains.
On a side note, don’t forget to test out if the measuring unit /in my case a hard plastic ruler/ and its results are transferred in real life. Have sex, masturbate, feel the change. It has, so far, been positive in my world, after gaining around 2 cm of BPFSL and 1 cm of BPEL before shifting my schedule so much that I am giving up the progressive overload and entering a hiatus until the end of January.
Also, keep track of you PI and EQ. I found out no problems for my reproductive system to function, apart from some red spots and a bruise from hand squeezes. However, your mileage may vary greatly.
Rest, enjoy life, fuck the brains out of someone, and prepare for at least three cycles of elongation in 2022, which, I hope for me and you, would yield the same if not better than 5,5’s marvelous gains over the course of his PE endeavors with FIR heating pads.