Hanging

Wow, it did not take long to get this forum up. Ask questions. Any that are in depth, really good questions, I will try my best to answer.

I don’t know everything, but have had a lot of success. Much of that success is due to luck. But much of it is due to a lot of work.

Also, I have screwed up a lot. Many mistakes and ideas that did not pan out.

Overall, I am extremely happy with my PE experiience. I have gained 4.5 inches EL and over 1.5 inches erect girth. Most of the length and girth at the base I attribute to hanging weights. A lot of weight for a lot of hours.

There are several advantages to hanging as a PE alternative. The biggest is the ability to multi-task. Once the weights are attached, you can do anything from surfing the net to needlepoint. Watch TV, whatever. No basketball. You do have to monitor your penis and not overdo it. Hanging also allows for a known stress for a measured period of time. Therefore, you can be at least a little scientific in your endeavor.

Hanging is not for everyone. It requires privacy for several hours per week, and some equipment, namely a hanging attachment and weights. As with any PE technique, there is a risk of injury. The single greatest way to avoid injury is education. Learn everything you can before you start, and do not start before you are fairly confident in what you are doing.

After that very brief introduction, let the questions begin.

Bigger

BiB

This is my first post.
couldn’t you hang longer than 20 minutes, if you only used 1lb.
of weight.

snake,

Wow, where did you find this thread? You have been reading, huh?

As to the question, couldn’t you hang longer than 20 minutes, if you only used 1lb. of weight, the answer is, it depends. If the attachment is good enough, and allows for really good circulation, then you would be ok.

One pound is not enough weight to even stretch out the elastic fibers within the shaft. This must be done before you reach the marginal stretch. I don’t think one pound would negatively affect circulation by itself, so as long as the attachment did not impede blood flow, you would be ok.

Bigger

BiB

I’m back!

How about 5 or 10lbs. I mean dont most of these tribesman,
some of you guys speak of hang almost all day.

Hi Bib,

i asked this question on another thread but here it is again. I am currently hanging between 15-18lbs for 20 and sometimes 25 mins a time. If I want increases in length especially, where should I place the hanger for this kind of weight? Is it risky placing it near the head? Should I place it at mid-shaft for better results? And would it only stretch skin at the base? I already have sufficient skin stretch and want more length.

Thanks.

snake

>How about 5 or 10lbs.<

No, I don’t think so. Once you reach the marginal stretch, and then attempt to surpass it, you are also stretching the blood vessels and therefore constricting them. An extended period of time will lead to cell death from a lack of blood flow. For many guys, 5-10 lbs. will constrict the vessels.

>I mean dont most of these tribesman,
some of you guys speak of hang almost all day.<

I have no idea about the tribesman, but I have read that they are impotent.

kabar

>i asked this question on another thread but here it is again. <

Sorry, I read the other thread, but did not have time to answer. Then, I could not find it later.

>I am currently hanging between 15-18lbs for 20 and sometimes 25 mins a time. If I want increases in length especially, where should I place the hanger for this kind of weight? <

I always alternated hanger placement. This keeps the shaft from becoming sore at any one place, and also divides and conquers. Closer to the base will stretch more skin, and closer to the head will affect the ligs and tunica.

If you have plenty of loose skin, you might be able to place the hanger closer to the body, and still stretch ligs and tunica.

>Is it risky placing it near the head?<

I have always recommended no closer than 3/4 inch. Probably 1-1 1/4 inches would be best. As always, if the hang is not comfortable, or you feel any pain or numbness, change what you are doing.

>Should I place it at mid-shaft for better results? And would it only stretch skin at the base? I already have sufficient skin stretch and want more length. <

I think for most guys, consistantly placing the hanger at mid-shaft would stretch too much skin, and not affect the ligs and tunica very much. If you have plenty of skin, I would suggest varying the placement from one to two inches behind the head.

Bigger

Thanks BiB, I just completed a 25 min 17.5lb session placing the hanger about 2” from the head and I really felt a good tunica and lig stretch. Prior to that I did a 25 min 20lb session at mid-shaft. I must praise you for an excellent job on these hangers. I find that using an elastic cloth beneath the thereband, and a good tight squeeze on the hanger makes my hanging very easy and I am able to hang longer without any circulation problem. I hung for 30 mins a few days ago, and I had a very good feeling on my head and it wasnt cold at all. With this method, I can get a tight fitting without affecting circulation. In the past, when I use the theraband with a thin cloth underline, after 10 mins my head is ice cold from lack of circulation. I will stay at 17-20lbs even though i could probably go to 22lbs, but I am very carefull not to allow any injuries. I think my 5.5” girth is the reason I am able to hold 20 lbs comfortably. I like to keep a good stretch on my unit and I can feel the difference when I do. 20 lbs is my stopping point though, this gives me a good stretch for a 20 min session.

Question BIB, at which weight did you start to see good increases? I know that you posted your gain increment before, but can you briefly post your increases again and if possible, the weights you were hanging at that time? Would greatly appreciate it. Your the greatest and thanks for all of your unselfish time spent to help us all.

Later

kabar,

>I must praise you for an excellent job on these hangers. <

I really appreciate it.

>I hung for 30 mins a few days ago, and I had a very good feeling on my head and it wasnt cold at all.<

Just keep a close eye on it, especially if you are going past twenty minutes.

>Question BIB, at which weight did you start to see good increases?<

I started seeing gains at 7.5 lbs. Most of my gains came between 17.5 adn 20 lbs. My gains were fairly consistant. After the first eight months, they slowed down, but were still fairly rapid.

>I know that you posted your gain increment before, but can you briefly post your increases again and if possible, the weights you were hanging at that time?<

There is no way I could tell you how much I was hanging during each month. It would be more than a guess, a shot in the dark. If I get a chance, I will dig out my record page, but I do not know where it is right now.

Good luck.

Bigger

Hi there Bib. I’M starting my hanging adventure next Monday and I’M planing to do three sets of 5LBS twenty minutes per set in the morning and the same routine late at night for six days per week. Is this approach sounds OK to you or maybe to much. Also i like to know how long you have been hanging weights all together? I know you mention that hanging has help you on girth at the base but I like to know if it has help you on the rest of the shaft and the head? Thanks in advance Ten By Seven

Ten by Seven,

>I’M starting my hanging adventure next Monday and I’M planing to do three sets of 5LBS twenty minutes per set in the morning and the same routine late at night for six days per week. Is this approach sounds OK to you or maybe to much.<

Probably a little too much. It would be better to only start out with one or two sets and see how you feel the next day. If no problems, then add a set, and so on.

>Also i like to know how long you have been hanging weights all together?<

I hung for gains for about two years, then for maintanence about sixteen months. After the two years, I did girth exercises, mainly extreme Ulis.

>I know you mention that hanging has help you on girth at the base but I like to know if it has help you on the rest of the shaft and the head? <

No, that is why I concentrated on Ulis after I got more than the amount of length I wanted. My base is still about one- half inch larger than the upper shaft. But it looks fine.

Bigger

Hi BIB,

just an addition to the girth by hanging question. Hanging is a length excercise just as jelking is more of a girth excercise and stretching for length. Only difference is that hanging also aids in the girth tremendously at the base and this is a good headstart when the length goal is reached, because then you will have a very healthy girth at the base and will only have to do uli,s for the top part of the shaft.

Just a quick question on hanging positions. I was doing my regular routine yesterday and on my last set, I figured that I would hang low for a good lig pull, and maybe I hung too low cause at 15lbs there was a little blood from the urethra which I hadnt seen since when I first started hanging. So when measuring 2” from the head, is it 2” from the base of the head or 2” from the top or tip of the head? After my experience, I would reckon 2” from the base of the head. This would then translate to about mid-shaft for alot of us cause when you measure 2” from the base of the head for you would be closer to the head, but for a 4-5” flaccid length, thats pretty much mid-shaft seeing that the hanger is about 4” long.

I find that my routine is going real good for me. I can now wrap much quicker with the elastic cloth under wrap makes the theraband wrapping very easy as it doesnt slide while wrapping.

My routine entails hanging with a continuous moderate pull on the ligs. In other words, while hanging, if I dont feel the pull after about 5 mins at maximum weight, I would add another 1 lb weight to maintain the pull. No pain, very careful with it and if the pull is more than moderate, I would take it off and continue to hang with the original weight. I find that since starting this method, I tend to increase in weight about 1-2lbs per week and a half. I am now hanging 20 lbs for 20 mins now and the only problem I had was when I was hanging 15 lbs too close to the head and the full 15lbs was just resting on the head. Will take a few days off and resume with my original method.

Do you think that my routine is too aggressive? My unit is very well conditioned from the stretching routine I was doing. By the looks of it, I am expecting some gains at month end. I was stuck at 7.75” BPEL for 5 months and since hanging again, I hope to break the 8” barrier. Will keep my gains posted. Infact, when I have some time I will post on the size pe data site.

Later.

Hi Bib,

I’d just like to ask you about what I think you mentioned about getting fatiqued and hanging in the fatiqued state.
I’ve been using an ads for a long time and I’ve gotten good results but think my gains are slowing down.

So I think I will stop using it and do more or only heavy weights for a while and see how it goes. Could you talk more about how many sets to do to fatique to the ligs and tissues.

I’m currently using 7.5 lbs @ 20 min in the AM, mid-day, and PM p/d. Question is, should I do like most other guys and go 3- 20 min sets- AM, 3 sets Mid-day, and 3 sets at night? No ads at all.

Maybe I need to increase the weight some as to get fatiqued more.

But could you elaborate on the fatiqued thing little more, that would be a great help.

Thanks,

ineed9

I too am interested in this fatigue state, I hang 9 lbs. 3 sets 10 min apart from each other. I think I am experiencing soreness for maybe a 1/2 hour or so, and then I don’t notice it any more. So in the past three days I came to the conclusion that I would add an additional 20 minutes.

Indeed9:
Are you serious some guys hang 3 sets of 3 x 20 min sessions, I don’t think I would make it through the day doing this.

:eek2:

T-Rex,

You say you’re doing 3 sets 10 min apart @ 9 lbs. How many sessions are you doing a day? Yea, i know what you mean about the soreness thing cause i’ve been experiencing that too.

I guess if you’re not getting fatiqued enough with your regular workout then 20 more min could be a benefit. I myself have noticed a slow down in gains so after reading a post yesterday I’m trying something different. I think it’s all about experimentation anyway.

Here’s what I’m going to do, tell me what you think about it.

AM- 20 min @ 7.5 lbs - jelk=15 min afterward.

Mid-day- 20 min @ 7.5 -jelk=15 min.

PM- 20 min @ 7.5 - jelk=15 min.

No ads at all through out the day.

I think my unit is just burnt out. That’s why I was hoping Bib could give some pointers on hanging fatiqued.

I was wondering which hanger your using, the Bib or AFB?
I’m using the Grip but really can’t hang anything over 8 lbs with it. I don’t think it’s designed for anything over that.

Anyway, the post I read was talking about less= more,
for instance- hang 60 min p/d at a set weight say, 8 lbs for month 1.

Then, 60 min (3-20 min sets p/d) @ 9-10 lbs for month 2.

All 3 sets hanging at different angles— etc.

How does this sound to you?

And I stand corrected- when I said 3 sets in AM - 3 sets Mid-day-3 sets PM — I ment to say 3 sets AM @ 20 min then 3 sets PM @ 20 min, that = 2 hr’s p/d. Sorry about that!

Later,

ineed9

ineed9,

Your routine is an agressive one, however, there are several cardinal rules in PE and your routine violates one of them - You should never hang after jelqing. Jelqing causes blood and lymphatic fluid to coolect in the penis. Hanging after jelqing is a common cause of injury among novice PE’ers. I would recomend that you do your hanging in the AM and jelq in the PM if you want to do both. However, please consider that since jelqing is known for producing girth gains, you may be inhibiting your ability to gain length by hanging because it is harder to lengthen a thicker penis than it is a thinner one. I started out jelqing (hence my moniker Jelktoid). However, I quit for the most part and now I hang. I will jelq only once a week in order to stretch the corpora cavernosa. I have had good length gains (1.75” so far) and I will go after girth once I get to my length goal.

Good luck

Jelktoid