While clamping, when fully clamped, I do kegels from 3 to 5 seconds as hard as possible. I want to duplicate the scenario where I broke the clamp before and it really has added to erection quality.
Session Notes
1. Edge for around 90 minutes, massaging occurs concurrently during edging. IR lamp used and Wicked Silicone Lube for this. Heating pad set on 3 setting, 2 hour shutoff. Changed heat setting to 4 after entering the tube and it remains at 4 for the rest of the session.
2. Perform 10 minutes of clamping during edging time. Perform very hard kegels to maintain a very strong erection for most of this time.
3. Lube penis and entry of tube as long as my forefinger in depth, with vaseline. Enter tube fully erect. Used heating pad contact for entire session, on setting 3 for warmup time. When entering tube, setting is moved to 4 and stays there, for a gradual warmup.
4. For first 120 seconds (2 minutes), cycling between just at 5HG (0 holes covered) and 7.5HG (2 holes covered). Up cycles were around 2-3 seconds, down was around 1-2 seconds.
5. For 60 seconds (1 minute) cycling between just at 5HG (0 holes covered) and 15HG (3 holes covered) Up times were 2 seconds. Down times were about 3 seconds.
6. For 60 Seconds (1 minute) cycling between 17.5HG, for 1-2 seconds, up cycle takes roughly 5 seconds. Downcycle for 5 seconds.
7. For 60 Seconds (1 minute) cycling between 20HG for 1-2 seconds, up cycle takes roughly 5 seconds, downcycle for 5 seconds.
8. For 120 seconds (2 minutes) cycling between 20HG and 5HG using 10 second gradient upwards and stopping at 20 for 1 or 2 seconds. Down time of 5 seconds between cycles
9. For 60 seconds used a 4 second cycle of 16.2HG with 3 seconds up time back and forth, with 1 second down time.
Total time 8 minutes pumping
10. Post session clamp for 5 minutes under IR lamp.
Other Notes
1. Expansion was at record levels for this session. I am enthusiastic about this as the edema is not proportionally any more than normal.
2. Edema present under glans. Signficant but not excessive. A predictable amount, considering the effect of the very hard kegels I did during both clamping sets. I think these kegels are key.
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Pre pump unclamped was not checked
Pre pump clamped was 6.41” MSEG
Post pump unclamped was not checked (my own error this time)
Post Pump clamped at 6.61”
3. Late night PE is going to be my standby and ruin some mornings but heck, gotta find time.