Originally Posted by rootsnatty
Yeah, I think we got into this earlier in thread. Doing that allows you to expand the penile tissues in a manner that relies on stress relaxation. Each time you draw you just need to close a valve or kink a hose. Once you hit that elastic threshold you can close the valve, wait for the tissues to relax, and draw again to the new viscoelastic threshold. Sound like your experience?While you are not drawing only a minimal vacuum is maintained by the penile tissues pulling in elastically.
Thats basically the approach I believe is best for me. My problem is I am sooo sensitive to vacuum that really I have to use a gauge and be super careful. But really, I think the stress relaxation is the most science backed approach to what we do (just my opinion) and I think water pumping is a GREAT way to apply the concept.
The only thing I would add to what you stated is I find I can get a better response by pushing into the cylinder like I am banging it. Push in and kegel hard. This causes the penis to expand a bit, and if you have a closed system, the vacuum will drop a bit because of that expansion. I find I can get pretty damn good expansion with this method, while using relatively low vacuum levels (3-4 in hg). The reason that is important to me is that 5 in hg will tear my skin up with tons of small bleeds.
Honestly, I wish I could tolerate 10 in hg, it would make this whole process fast and effective! Especially using the stress relaxation method! Pump up to 10 in hg, wait 5 minutes and as the penis expands and drops the vacuum down to 7 in hg, just pump back up to 10! You would probably get great results, and pretty fast too!
I wrote something is Titlest’s thread that kind of sums up what I believe is true and effective rules for water pumping;
1) Keep red spots to a minimum. If they aren’t completely cleared by the time you pump again, you will begin to accumulate them, and get in trouble. IF you are getting too much of this, drop vacuum level to where you don’t.
2) Keep edema to a minimum. A little is fine, but if you get too much I believe you are at too high of a vacuum and you reducing the effectiveness of the session.
3) Keep EQ fairly high. Ideally, pumping should be giving you GREAT EQ, at least very good EQ. If your EQ is poor or dropping, probably you need to lower your vacuum levels.
After a conditioning period of a couple weeks, I think in general the more time you can get in daily pumping (I prefer water pumping) and NOT VIOLATE THE ABOVE three rules…the better!
Honestly, I think that is a pretty UNIVERSAL guideline. Also my last line I also think is correct, in that the more frequently you can pump for the longest amount of daily time, and I might add at the HIGHEST vacuum levels you can WITHOUT VIOLATING THE THREE RULES, the better results you will get. I would also add following the stress relaxation protocol. There are guys that got INCREDIBLE GAINS because they were able to work up to using 10 in hg for hours at a time, daily but they DIDN’T VIOLATE THE THREE RULES!
Me, I’m stuck at 3 in hg, but I can go 30 minutes without violating the 3 rules, and am making progress.