Originally Posted by waterman888
Just to say many thanks for all this info! Just got to the end of this thread, plus have read your other contributions elsewhere (e.g. on ADS, CC etc).
You’re very welcome waterman; thanks for the kind words.
Originally Posted by waterman888
I’m restarting PE myself again, and will adhere to your IPR strategy. So from what I can conclude from everything I’ve read, all parts of IPR are crucial - i.e. you need to stress the penis past it’s normal dimensions (but for not too long), then do a fair amount of ADS followed by a lot of rest. Actually the great news - apart from it actually working - is that it’s a really do-able routine, based on my work schedule and knowing how previously my PE has faltered based on the fact that due to other commitments some routines were just not possible to follow. So I’m just starting now since a few days ago - if you have any comments on this routine, would be great if you could let me know. Otherwise I’m just putting it down for the record:
- I’m currently in first “I” part where I’ll limit it to 14 days max. Am doing something like 15-20 mins manual stretches to start (already included a variation of the BB stretch). I’m planning stretches every day rather than micro IPR on/off routine… don’t know if that’s right. Followed by 4+ hours of an ADS (about 2lbs PE weights, maybe reducing weights over the day to end with the 1lb cock coil I made some time ago). I’ve thought I’ll also throw in some pumping here and there to stress tissues (but maybe just based on PIs). Will probably buy a BIB starter hanger for next cycle to create extra time-limited stress.
Plan will then be to proliferate in the “P” phase for 4-6 weeks, using only an ADS for 4+ hours/day (again 2 lbs or so). Followed by rest in the “R” phase for 2 months.
That looks pretty good waterman, but I think the words of Jaybomb in this post: Jaybomb - Finding xeno: a penis tale, are prescient with respect to it:
Originally Posted by Jaybomb
I thought I could hit my goals by manual alone….but it seems at some point I am going to need to add industry to my PE endeavors
I think that it’s important for PE practitioners to keep in mind that tissue conditioning is counter productive for purposes of enlarging one’s penis. All that does is make it so that future force applications, applied obviously, for the purpose of enlarging one’s penis, will have to be larger…which induces further, deeper, harder conditioning…which then obligates even larger forces in subsequent applications…you get the idea. Once initial newbie gains are exhausted, what I think every PE practitioner should…no, needs to…incorporate into their efforts in order to realize further gains is some sort of discretized force application…which, practically speaking, means either multiple cable clamp clamping or a Tiger Trap. These methods allow for discrete force application to tissues. This important for at least two reasons: 1) genuine tissue deformation is achievable, and 2) that deformation is highly localized. The importance of the first should be self evident, but in my experience of reading on this forum of what other PE practitioners do, I have to conclude that it isn’t to many practitioners…as indicated in my opening sentence to this paragraph…if one is not generating genuine tissue deformation, then all they are doing is conditioning their tissues…highly counter productive for purposes of enlarging one’s penile tissues. Simply put, if there’s no tissue deformation, then no I-Phase has taken place…therefore no P-Phase can take place, i.e. there’s no point to using an ADS if the tissues that the ADS generated forces are applied to have not been deformed. So yea, achieving genuine tissue deformation is important, and very difficult for a non-newbie PE practitioner to generate manually. Thus, the utility of cable clamps and the Tiger Trap. It’s important to point out that PeForFun style pumping (high vacuum/low duration) also produces genuine tissue deformation, and does so over the entire penis, so it is NOT discretized, which, in my experience, makes it significantly more difficult to control at and above the point of deformation, and therefore, more dangerous…big glans blisters in particular. Point being, multiple cable clamps and the Tiger Trap are much safer, which ultimately equates to more effective. As always, in my experience, your mileage may vary.
Regarding 2), by applying deformation inducing forces in a discrete manner, tissues are able to undergo the I->P->R process in discrete parcels at the same time, so that some tissues can be in the proliferation phase while others are being inflamed…it’s obviously not practicable to also have tissues in the recovery phase…WHICH IS WHY IT’S SO IMPORTANT THAT TISSUES ARE RESTED after an I-Phase campaign…that’s when cellular proliferation and tissue remodeling…otherwise known as gains…occur. Soooo, by using discretized force application, we can have multiple, localized IPR processes taking place at the same time. It’s been my experience and that of others before me, Shiver and MX in particular, that, given a sufficiently effective at generating tissue deformation routine…and that is a non-trivial accomplishment…one can effectively generate the IPR process over the entirety of one’s penile tissue in about 2 weeks. Then it’s off to P and then oh so sweet R…
Gonna go smoke a bowl and chill with mrs. x for awhile; later dudes…
xeno