Since moving from length work to girth at the beginning of september stats has evolved like this :
BPEL 22.2m ->22.0 -0.2cm
BPFSL 23.9 cm->23.6 -0.3 cm
MSEG* 14.93 cm->15.2 +0.27 cm
*Documented mseg is average from base (16.3), midshaft (15.0) and behind the glans girth (14.3) for more accurate volume calculation
Volumetric change + 0.76 cubic inches
This three months girth campaign has been another learning curve trying to understand the basics of the girth development.
This campaign has been interrupted by on 5-6 days resting break and longer 19 days total rest decon break.
I have been doing girth work with exercises which allow to protect the penis from excessive longitudinal stretching to get much needed healing time.
This has been possible by using methods restricting the length well below the BPEL during pumping and clamping.
Occasionally pumping and clamping at free length and no manual stretching has been done.
Therefor I can say that I have been off from length work for more than three months and I am ready for next length work period (P4).
I have lost some length during the campaign still gaining in total volume by the increase in girth.
The first part of the girth campaign was experimental with using restricted length in pumping and using special squisher tool, a compression device pressing clamped penis from the glans axially against the base. Some of the workouts have been documented earlier in this log.
The main theme was to adopt the principles found productive with length to work as great with girth.
Using pre-conditioning by pumping sets prior the heated Squisher-clamping to be continued by cooldown in the pump cylinder.
Expansion during workouts was ridiculously huge but failing to produce the crucial therapeutic heat temperature during the main pressurized sets the permanent gains stayed mediate.
To administer the fluid retention turned out to be challenging as well. After some failures it was found to be able to control somehow.
I felt it to be pointless to report exercises putting out measurements of huge water balloon to be shrunk in couple of days back to normal and often even lower dimensions than before for day or two. More descriptive would be document dimensions and workouts after few days rest.
After 19 days rest I started with the same procedure to change it completely soon after.
The rest of the campaign I was experimenting with using the therapeutic heat prior the expansion workout not during.
US heated bundled stretches using 2-2.5 kg load by elastic bands turned out to be very effective way to prepare the penis for cyclic pumping set.
The shaft was twisted 360 degrees at the start to be added extra 40- 60 degrees during the set.
Two 12- 13 minutes sets were done shaft against the thigh each one pointing towards either right or left knee.
During second set the shaft was bundled opposite direction to first set.
Using two 1.6w / cm^2 1 MHz transducers separately to each other or even in the same position divided by 90 degrees angle was very effective.
Using them in the V- shape targeting them near or exactly same point elevates the heating effect in manageable fashion.
Using up to 25 inHG in cyclic fashion in pumping increasing the pressure slowly during 30 second ramp and taking 15 second pauses under 3 InHG worked well after the conditioning stretch with US.
The length inside the cylinder was restricted 20-30 mm under BPEL and this was the key for significantly greater radial expansion and packing of the tube.
The expansion after conditioning with bundled stretch and ultrasound heat seems to allow greater proportions.
And the best part I just love the most was no fluid retention whatsoever after the vacuum pressure was limited to 20 inHG. The thing is I just hate it. Going for water balloons it is both unnecessary and counterproductive.
It is clear that the donut while pumping or even worse water bagging is a marker of the workout gone over the limits.
Once the fluid starts to build significantly under the skin it is all over. We are no longer having any effect on Buck´s fascia and certainly not in the tunica.
Dermal layers have failed to stand the forces and we are only stretching our skin at this point.
Can´t say I am mastering it yet but it is coming after this learning process.
Both ways are triggering radial growth and I am voting them to be continued in the next chapter.