Originally Posted by DutchAthletic92
Thank you for the update. That’s quite disappointing that the PGE stuff only helped with 0.5 cm gain.. I expected way more than that. When you do one cycle of ultrasound hanging, is it possible to continue PE afterwards in order to close the BPEL gap or do you need some time off before starting on a routine that closes that gap ? What would you recommend?
Also that routine on closing the gap.. It looks like a heavy girth routine with jelqing, clamping, bending etc
Isn’t that counterproductive because we’re trying to gain length in the first place right ? Or is it necessary for progress.
Lol you might end up with 8+ inches in girth.
I am 5.7 inches girth and closing the gap would push me to 6+ Inches in girth. For how long would you need to work in closing BPEL gap ? How many weeks, months ? Until the gap is closed right ? I gain girth rather easy.
Yes you can continue PE for BPEL while doing Ultrasound. In fact, Kyrpa originally had 2 workouts a day, one of them including US, the other was manual exercises. I believe is personal preference, AND/OR we might over some time while collecting more data be able to determine if perhaps is more productive to focus only on US, let the penis rest, then after the period dedicate to BPEL.
It is my personal preference for example to right not to worry at all about BPEL. I want to increase my BPFSL as much as possible because I have the perception that the bigger the gap, the more room for BPEL to grow.
In fact, when you mention the girth with that exercise routine, although I have no proof, I have the perception that by having a sufficient gap of BPFSL > BPEL, those same exercises will target primarily length, therefore leading of course to BPEL gains. Once the gap starts closing, then girth gains become more prominent, and it was my experience in the past.
Period 1: 06/08/2020 BPFSL: 22cm (8.66") BPEL: 22cm (8.66") EG: 15.8cm (6.25") => 09/07/2020 BPFSL: 23.9cm (9.40")
Period 2: 05/01/2021 BPFSL: 24cm (9.44") BPEL: 22cm (8.66") EG: 15.8cm (6.25") => 07/24/2021 BPFSL: 25.4cm (10.00") BPEL: 23.5cm (9.25")
Goal: 1 Foot x 7.5 Inches (30.48cm x 19.05cm) NBPEL