Originally Posted by two1050092
Is there a good guide on here for this method yet or is it still in the experimental? I find this to be the most promising results wise but don’t know if I have the expertise to use a thermometer or do the math without injuring myself if I were to attempt this ultrasound technique. There is a lot of good information in this thread, but it is rather large. Is there anything a little more condensed on this?
Although it is still experimental, the core of the therapy is already proven and established not only through science but also by our anecdotal experience.
As far as a guide, due to the multiple variations and adjustments to the therapy, there is no detailed guide at this point. However, the core principles of it are the same and they do not change which is the stress relaxation, Ultrasound stress relaxation, cool down. Those are the main stages or components of each h session.
If you just saw this thread, I advise you to stay tuned to all of them, being Kyrpa’s thread the most complete with the latest knowledge, and by keeping up with the threads you will get familiar with all the terms and equipment needed which is not a lot. Its pretty accessible for everybody.
Period 1: 06/08/2020 BPFSL: 22cm (8.66") BPEL: 22cm (8.66") EG: 15.8cm (6.25") => 09/07/2020 BPFSL: 23.9cm (9.40")
Period 2: 05/01/2021 BPFSL: 24cm (9.44") BPEL: 22cm (8.66") EG: 15.8cm (6.25") => 07/24/2021 BPFSL: 25.4cm (10.00") BPEL: 23.5cm (9.25")
Goal: 1 Foot x 7.5 Inches (30.48cm x 19.05cm) NBPEL