PE for Life.

Hmm Kojack…

Looking back it seems like I would PE hard a while, rest for a month, PE hard a while making sweet gains, then rest for a while. Maybe there is more to rest days than I originally thought. I still think a routine more based on how you feel that day would be best, with little rest. But what I say and what I end up doing seems to be different by looking back (: Maybe rest is important after all? Back in my newbie days for the first few months I was pretty strict on 5 days on 2 days off, and I did make pretty decent gains doing that. I am more in the boat that PE is a super long term thing, life gets in the way but that’s ok, as long as you get back into it later and keep going.

Today measured girth for the first time in a long time… 5.5” EG!!!! I can’t believe it!

Here are some pics: 5.5” EG pic! & 4.5” EG comparison to 5.5” EG

I really need to update what I have been doing… will do soon when I get the time! Anyway… happy day.

PE for life.

Month 44:
44.01 - 10 min stretching, 10 min jelqing
44.02 - 10 min stretching, 10 min jelqing
44.03 - 10 min stretching, 10 min jelqing
44.04 - 10 min stretching, 10 min jelqing
44.05 - 10 min stretching, 15 min jelqing
44.06 - 10 min stretching, 10 min jelqing, 10 min pumping.
44.07 - 5 min stretching, 10 min pumping, 10 min jelqing

44.08 - 5 min stretching, 10 min pumping, 10 min jelqing
44.09 - 5 min stretching, 10 min pumping, 10 min jelqing, 5 min puming
44.10 - 10 min pumping, 10 min jelqing, 5 min pumping
44.11 - 5 min stretching, 10 min pumping, 10 min jelqing, 5 min stretching
44.12 - 10 min jelqing
44.13 - 10 min jelqing
44.14 - 10 min jelqing

44.15 - OFF
44.16 - OFF
44.17 - 10 min jelqing
44.18 - 10 min jelqing, 10 dry jelq squeezes
44.19 - OFF
44.20 - 10 min jelqing, 10 dry jelq squeezes
44.21 - 1 hour pumping.

44.22 - 10 min jelqing, 10 min pumping.
44.23 - 10 min jelqing, 15 min pumping.
44.24 - 15 min jelqing
44.25 - off
44.26 - 15 min jelqing
44.27 - 5 min stretching, 10 min jelqing, 10 min pumping, 10 min jelqing.

CONGRATS. That is one damn big unit you got there. I cannot wait to get to 5.5” :jumpblue:

Thanks for the update on what you are doing.

It definnetly looks thicker too, congrats.

Any gains?

Well done.

Keep up the good fight :)

brain, where are you man?
I hope you still pratice PE hehe.

I would like to know what type of tube/bomb you used to pumping. The exactly model, can you tell me?

Month 45:
45.01 - 45.30 - OFF (Little or no PE… maybe the odd day here or there)

* I am hoping to get more regular with PE again… we will see!*

I use a gravel cleaner (ie, fish tank cylinder) and a brake bleeder pump/gauge from walmart… works quite well :up:

Wow, some great advice and inspiration for newbies such as myself here. Best of luck!

46.28 – 20 min pumping, 10 min jelqing, 2 x 10 min clamping.
46.29 – 4 x 15min clamping (intense pressure)
46.30 – 3 x 15min clamping (intense pressure), 30 min pumping.

I have been clamping a lot recently… I have been thinking hard about going for “Aristocane style” clamping again to see if I can muster up some big girth gains and reach 6” EG! Ultimately I would LOVE to have 6.5” EG. Only time will tell… I will explain more about it later when I have time.

congrats on the new girth, i know you thought it would take alot longer.

I’m waiting for this

Brain,

The thing that stuck out the most to me was that you basically doubled your flaccid. What do you attribute that to? Thats exactly the flaccid length I want.

By the way, you have officially entered the “You inspire me bro’ club. haha.

Congrats man

Thanks djrobins and Omens_Rest :) for the congrats.

Your waiting for me to clamp intensely? or reach 6” EG? (:

Lol sweet I’m glad I’m in the that club! :) As far as the flaccid gains… I don’t know really what to attribute them to. Basically you could say I attribute my flaccid gains to almost 4 years of fairly dedicated PE. If I were to pick one exercise that I think helps with flaccid… it would be jelqing. Sorry I can’t really be more of a help!

46.27 - 10 minutes perfect jelqing, 90 dry jelq squeezes (3 sets of 30).
46.28 – 20 min pumping, 10 min jelqing, 2 x 10 min clamping.
46.29 – 4 x 15min clamping (intense pressure)
46.30 – 3 x 15min clamping (intense pressure), 30 min pumping.
46.31 – 3 x 15min clamping (intense Pressure)

As you can see… I have gotten back into the intense clamping again… I will post more info on it later.