Ciao ale, grazie x la risposta! Io sto facendo una routine da principiante da circa un mese e poco piu e al momento devo dire non ho riscontrato benefici.
Faccio:
Riscaldamento
Dai 5 agli 8 min di allungamenti
Dai 50 jelq ai 90 jelq
Riscaldamento
Il miglior sito per l'ingrandimento pene e la salute sessuale maschile è gratis. Per menti critiche.
Starting (10-09-12): BP 15.5cm - NBP 12.5cm - EG 13.5cm
Today: BP 21cm - NBP 17.5cm - EG 14cm (Le mie foto)
Goal1 (Archived): 21x14 --> Goal2 22x14.5 --> Dream ?x15
Starting (10-09-12): BP 15.5cm - NBP 12.5cm - EG 13.5cm
Today: BP 21cm - NBP 17.5cm - EG 14cm (Le mie foto)
Goal1 (Archived): 21x14 --> Goal2 22x14.5 --> Dream ?x15
Starting (10-09-12): BP 15.5cm - NBP 12.5cm - EG 13.5cm
Today: BP 21cm - NBP 17.5cm - EG 14cm (Le mie foto)
Goal1 (Archived): 21x14 --> Goal2 22x14.5 --> Dream ?x15
Starting (10-09-12): BP 15.5cm - NBP 12.5cm - EG 13.5cm
Today: BP 21cm - NBP 17.5cm - EG 14cm (Le mie foto)
Goal1 (Archived): 21x14 --> Goal2 22x14.5 --> Dream ?x15
What is doing PE right? Getting the proper stimulation to recovery ratio. The other critical factor is: if you get vastly improved EQ, your chances of growth are far better! (cit. sparkyx) Warning! If you haven't gotten improved erections:
Starting (10-09-12): BP 15.5cm - NBP 12.5cm - EG 13.5cm
Today: BP 21cm - NBP 17.5cm - EG 14cm (Le mie foto)
Goal1 (Archived): 21x14 --> Goal2 22x14.5 --> Dream ?x15