You have a problem? What you need to tell us first!

Thanks for your input, Venous. Have you experienced anything similar?

Yes

I was following your advices.

Could you share a bit of what happened in your case, if you don’t mind?

Sorry, I don’t have energy for that.

But you don’t need my story or pseudo advisors.

Just listen your body, that is warning you.

Eu sei que vc deve estar usando o google tradutor e não consegue entender ironia em outras línguas, talvez mesmo até no próprio português vc não a entenda. Mas que fique claro: como é que vc julga alguém de não saber algo, que claramente vc não sabe e nem conhece quem o disse, de não saber? E ainda vai contra o direito de liberdade de expressão do usuário (que por sinal é um dos primeiros moderadores do site, doador de dinheiro e tem mais de 13 mil e quinhentos posts) e manda ele parar de aconselhar pessoas aqui? Poupe-nos de sua arrogância e falta de senso de ridículo.

Melhor coisa que vc pode fazer é ficar em silêncio e deixar essa estória morrer.

Aconselho-o a fazer um curso de inglês que seja até online, mas que tu aprenda a língua, percebi que vc escreve na tradução literal das palavras português-br para o inglês e vc peca nisso devido ao que tu quer dizer é uma figura de expressão e não se traduz da forma que tu escreve, deixando a entender erroneamente o que vc quer dizer.

No, I am not using Google Translator. Anyway, I feel for you and your sad words, but much more for many other poor guys who have followed his advices and ruined their lives.

I bought the xlabs extender without any knowledge of PE before my injury, which in turn has caused me to invest much more time in this web sight searching for a more methodical
And healthy approach with regards to increasing the size of my unit.

It started with me using the extender (strap not noose) off and on, never realizing the importance of stretching and warming up, one day here and one day there for about 2 weeks. I would only use the device for about 45 minutes with medium resistance ( no pain just slight pressure) and would balloon the head of my penis entrapping blood in the attempt to increase my size.
At first I noticed a slight gain in girth and EQ but one day I must have trapped or gripped my glans to tight because when I went to take off the extender the head of my penis was blueish and my glans were all stretched and mangled. I tried to force and erection but it was impossible and I wasn’t able to get it up for about 2 days after that. I’ve noticed permanent stretch marks around my glans and they have taken on a more veiny appearance and some turtling . Also there was a slight sticking sensation when peeing or after having sex and 4 days later my penis around the glans was extremely dry and with a very slight needle like stabbing sensation. This trauma happened about a month and a half ago and that stinging and needles has gone away up until I tried doing the newbie routine ( much less severe but still a pinch) . I am 23 and find that I no longer get random erections and have a harder time keeping them but can if properly stimulated with more effort. My penis was originally slightly discolored but now most of the color has returned. I was wondering if anyone could advise me on what to do, I felt like my penis was healing but I may have aggravated it again trying to return to PE. I’d like to know your guys input regarding the stretched glans and the pinching, I am not so concerned about the cosmetics but I hope that the pinching goes away and the EQ returns. I have no baseline or reference so I don’t know how long do things typically take to heal. Also I am wondering would abstaining from masturbation help the healing process. Thank you all for your consideration in reading this, again I am sorry I couldn’t have posted this in Treatments and Injuries. The only silver lining in all this is that my injury has brought me to this community and made me much more serious about PE.

Hello, I am new to this PE, if you could help me and give advice on how I can perform the exercises to obtain good results.

A week ago I started and my sessions would be 5 times a week and 2 days of rest

My routine is:

5/10 minutes of warm-up

5 minutes of stretching

15 minutes of wet Jelq

5 minutes of final warm-up

I would like to receive your advice to be able to progress and to tell me your experiences

My measurements are:

Length: 14cm

Width: 11cm

I accept any kind of advice to get results, and they tell me if they get results with the PE since I just got into this sport and I do not want it to be in vain.

Hi, I started PE like 6 months ago and I got to impressives results only jelqing, I started stretching and I got even more results in 2 weeks but I started to get damage, I got problems with EQ I stopped, in 10 days I was better than before, I started again and I started to feel more size in flaccid but lost of erection, again 3 days passed and I conserved the size from that day in flaccid I stretch in other ways that I feld were less efective and I jelqed, my EQ became better than in a lot of time but I lost that size I won at least in flaccid, I started to think that stretch gived me problems relationated with the pelvic floor, I stretched again in the same way that in the start and happened the same more flaccid even more half hard but less erection and mild orina problems (this is why I’m pretty sure this is relationed with pelvic floor). I do 0 exercise right know I don’t have to go to school or work (I’m 18) this is why mi EQ is not that good because at the moment I do something I get rock solid like I never get, this is why I though I should wait some days start walking or running a lot and do some jelq and start doing keggels, I never have problems with jelq but yes with stretch there isnt any kind of substitute?, one day I stretched a littlebit and I jelqed/squeeze 2 days next I got my maximum size (9 of january) since that I wasn’t able to get that hard with the size I got that day. So I feel like jelq helps me a lot but stretch hurts me even doing with weak force, I got results with only jelq but I feltd stretch was very efective too and I don’t want to let it, I though that if thinks like keggel make pelvic floor stronger I can try it again if I’m able to get 10/10 EQ again and try if then I have problems, and when I do with less force I don’t get damage but I feel it useless too, what I should do?, I was thinking about stop this kind of PE and start to do that exercises from Janus because they are just what I need I think. Honestly I’m in a point that the only think I want is to have again the size I got that day with the erect (obviously there are directly proportional in my case), was a lot, my base size was good and my gains even better I only want to maintain it with hard erections and without health problems and I’m scared of loosing size if I stop stretching, I’m very grower so even if I get some hard my size difference between getting a 70% erection and a 100% is a lot I measured it, this is the main reason I see a lot of difference in the currently erection. Any advice please? I’m really sad in life right know and this is the main thing in my life, is like the most important thing relationed with my animical state, I’m not taking medication but I have some mentals breakdowns that annoys and can affect this but I see the differences when is something mental and when is something physical and I’m sure that this is mainly physical. So any help is appreciate it thank you.

PD: Sorry for my english not even my second language I know my redactation is not too good I’m learning

Hello, everyone, I’m new as a member but I’ve been doing PE for a while though never seriously committed, until more recently.

I am currently 30 years old, my last measured BPEL was 7.5 inches which is what it was when I was 16, long before I’d even considered PE. The changes I’ve noticed more to the size of my phallus have been to its bone pressed flaccid stretched length and the hardness of the erection. My BPFSL (8.4 inches) is longer than my bone pressed erect length and my erection isn’t as hard as it used to be but it’s the same size (I’m a grower too, my flaccid length is only about 2.5 inches), I can even pull it out while it’s “hard” (7.5 inches) to just over 8 inches. My concern is that I have gains but I am unable to have them manifest in my tumescent phallus. I’m sure if that’s the case it’s probably because of poor blood flow. I have anxiety and depression problems as well as I don’t hydrate or exercise. Just wondering if it’s what I think or if it’s something else. My Hope hope is I just need to be more healthy and I’ll be able to see gains.

Age?
27
General health (are you fit enough to walk a mile fast, or play a full game of basketball etc. Or are you more of a couch surfer, for example)?
Fairly active. Gym three times a week.

Do you take regular exercise? Aerobic or resistance or both?

Regular exercise. Both.

Under/over/normal weight for height? A little overweight. 5,10. 215 lbs. Athletic build.

Do you smoke? How much? 5 cigarettes a week. If that.
Do you use other recreational drugs (including alcohol) Much or little/occasional or regular user?
Alcohol. Regular. 3-4 drinks twice a week.

Are you taking any prescribed medication?
(Include anything which would be prescribed but that you get elsewhere, e.g. Prescription painkillers, ED meds etc.)
Generic viagra. 100mg
Zoloft/Wellbutrin
Was taking this. No longer taking it. Been a month and a half now.

Adderall 20mg thrice a day.

Are you taking any over-the-counter medication? (e.g. Antihistamines, NSAIDS etc.)
No

Are you using any dietary supplements?
I take a stack of nootropics
Don’t have the exact figures.
Ashwaghanda rhodiola longjack black maca hurapan black seed

Do you generally eat a healthy diet, or do you live on fast food and cookies?75% healthy

Do you suffer from anxiety, stress, fatigue, depression etc.?
Anxiety

Are you typically physically relaxed ot tense?
Tense

Do you have any known health conditions (e.g. Cardiovascular disease, diabetes, neurological problems, hormonal imbalances, thyroid disorders, asthma etc.)?
No

What symptoms do you have?
Hard flaccid

How long have you had them?
2 days

Have they been the same over that time or have they got better/worse?
It feels like it’s gotten a little better

Have they improved for periods of time (e.g. When you are on holiday or doing different work)?
No

If symptoms have improved or gone away for periods of time, how long did they improve for?
Still present

What makes the symptoms better? (think hard about these - anything from less PE/masturbation to drinking more H2O to doing meditation etc. Is useful info)
Less PE

What makes the symptoms worse? (think hard about these - anything from a hard day at work to alcohol or lack of sleep etc. Is useful info)
Are there certain times of day the symptoms are better or worse?
Not sure yet

Are the symptoms better or worse when you are in certain positions (e.g. Sitting, standing, laying prone or supine)?
Better laying down

Have you seen a medical professional with your symptoms?
No

What type of doctor?
What did they say?
Did you have any tests?

How do you think your condition/symptoms occurred? (Be very honest here, or no-one can really help you, e.g. Don’t say you did a few gentle jelqs if you strangled you penis, or that you did a bit of stretching if you stretched as hard as you could, or that you tried clamping if you wore a constricting device all night…)

I was wearing a cock ring the first and wore it for too long and I masturbated twice

Is there anything else you can add that may be useful to know about yourself or your condition?

Age?
26

General health (are you fit enough to walk a mile fast, or play a full game of basketball etc. Or are you more of a couch surfer, for example)?
Yes. I’m healthy and don’t otherwise have any problem.

Do you take regular exercise? Aerobic or resistance or both?
No.

Under/over/normal weight for height?

Normal weight.

Do you smoke? How much?

I don’t smoke.

Do you use other recreational drugs (including alcohol) Much or little/occasional or regular user?

No

Are you taking any prescribed medication? (Include anything which would be prescribed but that you get elsewhere, e.g. Prescription painkillers, ED meds etc.)
Are you taking any over-the-counter medication? (e.g. Antihistamines, NSAIDS etc.)
Are you using any dietary supplements?

I’m not on any medicine ot supplement.

Do you generally eat a healthy diet, or do you live on fast food and cookies?

I rarely eat fast food. I live on a low cost. And I eat mostly complex carbs -rice, my protein intake is low.

Do you suffer from anxiety, stress, fatigue, depression etc.?

No.

Are you typically physically relaxed ot tense?
Do you have any known health conditions (e.g. Cardiovascular disease, diabetes, neurological problems, hormonal imbalances, thyroid disorders, asthma etc.)?

No.

What symptoms do you have?

Penis feel warmer than normal like fever. Heating sensation on shaft and scrotum when am fully dressed and sitting for long.
Erection not hard as before.
Vein at the base of shaft is enlarged.
Mild pain from time to time.

How long have you had them?

4 days.

Have they been the same over that time or have they got better/worse?

The heating sensation is slightly improved. Everything else remain the same.

Have they improved for periods of time (e.g. When you are on holiday or doing different work)?

If symptoms have improved or gone away for periods of time, how long did they improve for?

What makes the symptoms better? (think hard about these - anything from less PE/masturbation to drinking more H2O to doing meditation etc. Is useful info)
What makes the symptoms worse? (think hard about these - anything from a hard day at work to alcohol or lack of sleep etc. Is useful info)
Are there certain times of day the symptoms are better or worse?
Are the symptoms better or worse when you are in certain positions (e.g. Sitting, standing, laying prone or supine)?

Symptoms more felt while sitting. Especially in the mornings.

Have you seen a medical professional with your symptoms?
What type of doctor?
What did they say?
Did you have any tests?

I haven’t seen a doctor.

How do you think your condition/symptoms occurred? (Be very honest here, or no-one can really help you, e.g. Don’t say you did a few gentle jelqs if you strangled you penis, or that you did a bit of stretching if you stretched as hard as you could, or that you tried clamping if you wore a constricting device all night.)

I stood in warm shower for 10mins.

I stretched manually in the 8 cardinal directions 30 seconds each.

Then, oiled my penis with coconut oil. And jelqed at about 75-80% from the base till before the glans, 4 seconds per stroke for about 5-10 mins. Total number of strokes would be just under 50, because I kept losing erection. Then I returned to shower to wash the oil from my body.

I performed this session on Saturday and Monday. Enlarged vein visible on Saturday, but rest symptoms only showed on Monday after the session.

I did feel little pain on my gland while stretching and pressure or jelqing with the OK grip, but nothing excruciating.

Hello,

I am in good health, workout 3 times a week, smoke (vaping), I am 30 years old and have a skinny/muscular physique. I do not take any medication and I don’t drink or use drugs.

I recently got into P.E. About 2 weeks ago. I did the same thing many newbies do, saw some gains and thought I would up the intensity and amount of jelqing I do. Plus, I use a penis extender (x4) on top of it. I was doing 5 days on at 3 hours per session with a pretty strong pull. My morning wood was great, I gained about .5 inches and have a stretch mark underneath my penis tip now.

Now to my question, I stretched for 3 1/2 hours and Did some jelqing, about 40 reps at very high intensity.. I went to bed everything was fine, I felt no pain during the session at all. The next day I felt soreness deep in my shaft so I though I over trained. My girlfriend came over, looked at my penis and said it looked purple/black on the middle half of the bottom of my shaft. I’m pretty sure I bruised it. I still had morning wood but wasn’t at 100% I woke up to the morning wood because it hurt.. How long should I take off from P.E.? And do you think the issue was related to the extender or the Jelqing?

And how long should I stop for to make sure my penis recovers fully?