Erect Stretches

Could someone please explain to me what they are and what their pros and cons are?

Also, Bird2 you said in a post not to push your erect penis lower than parallel to the floor, why? Wouldn’t it be a good lig stretch?

It’s just what it sounds like: you stretch your erect penis in the same way you’re stretching your flaccid penis. The only difference is that you are erect.

I don’t know if there’s any pros at all, but the cons are that it is more dangerous to stretch erect. Stick to flaccid stretching.

I think I can answer that for Bird2: “Just of safety reasons”.

:nodding:

I wondered why it hurt so much to stretch erect.. Good question, thanks.

“furderfraulein ” ???

But what are the “safety reasons” as I have pushed my penis down there before?

Bending an erect penis can ‘kink’ the corpus spongiosum and potentially also the corpus cavernosa, causing possible permanent deformity. It’s not likely unless your penis is very erect; you would probably feel enough pain to stop before doing damage, but if it’s going to ‘go’ it will go suddenly. Think of bending an empty kitchen paper towel roll tube; that’s what happens. Not worth the risk.

Sounds bad.

The examples I heard given do not apply to the penis anatomy and physiology. A paper towel roll is an inanimate object that is not comprised of hundreds of thousands of living, regenerating cells that act like “memory foam.” If it were true Firegoat, we would all have a permanent downward “kink” as we remain flaccid a great deal (where the corpus spongiosum and corpora cavernosum remain bent and folded for a very extensive amount of time.. In high frequency).

I’ve heard the paranoia examples ignorantly expressed (as the definite truth) in the Erect Bends thread. THE ONLY WAY to acquire a permanent deformity is if doing something that causes severe trauma that results in the dreaded scar tissue. But as stated by Firegoat, you will more likely feel indications of this before it happens.. Unless a person just cranks away as hard and as fast as they can.

Yes there are risks involved.. A higher percentage mind you (given the nature of such exercises), which is why it is recommended for those with enough experience. The experienced are far less likely to foolishly abuse and torture their penises mistaking it for proper PE.

In the world of PE, we strive to remain in the realm of great additional pressure against the tunica albuginea than normally experienced yet avoid applying too much force.

Since the penis is a living thing there exists margins for error (this margin differs from person to person). Our body is forgiving in many ways similar to this (overtraining with physical exercise, overstraining while passing a bowel movement, over-stressing bones, tendons and ligaments). Depending on the severity of damage and the healing treatment/method used, the body WILL return to it’s original healthy state.

Some of the people in this website aren’t expressing their limited knowledge and sharing their personal experience.. They are promoting FEAR. Fear that is present within themselves and so they feel it necessary to express it as a definite truth and inevitable outcome. Take note that this fear is merely the projection of YOUR OWN FEAR. This projection creates powerful preconceived notions that alter and twist your perception.. Thus dramatically affecting your perspective.. Which is in the end expressed as truth (but really just paranoia fueled by your own fears).

As stated before.. Those safety reasons many give are dominantly based on their own fears. They fear tearing or ripping something and so they feel it necessary to preach their 100% accurate gospel (yet have no practical truth to it.. Much like the religious).

You can stretch the suspensory ligament and fundiform ligament while fully erect in such ways.. Just do so slowly and progressively (with great attention). The major rule of thumb for ANY stretch is to feel the stretch and hold it for a specific duration, and avoid going so far/hard as to experience any pain (usually sharp pain that seems to “pop” or “snap”).

I didn’t suggest you could ‘kink’ a flaccid penis, and of course you cannot. “Bending an erect penis can ‘kink’ the corpus spongiosum and potentially also the corpus cavernosa, causing possible permanent deformity. It’s not likely unless your penis is very erect” is what I wrote.

Using an image of a paper towel roll is a gross representation to help people viualise what happens, and although discomfort builds slowly (the ‘margin for error’), injury happens very suddenly, much the same as when you over-stress the majority of other primarily collagenous tissues in the body, or indeed osseous ones.

Depending on the severity of damage, different types of collagen are expressed to a greater or lesser degree during remodelling, and that dictates whether “the body WILL return to it’s original healthy state.” (If you have any major scars on your skin, you will already know that although they may fade over time, they seldom disappear completely). Most damage will return to a high degree of functionality with correct rehabilitation and time, but unless the damage is very minor there will almost always be permanent traces. I can usually spot if people have broken a bone many years before in X-rays, or pick up scar tissue in ligaments and tendons or heart muscle etc. in a scan. The is a difference between a return to close to 100% functionality and a return to ‘original state’.

That must be the most elaborate reanimation of an old non relevant thread ever.

Please specify what you mean. It seems many people in these forums go about PE with fear as their basis for caution rather than sensible observation and practices. Everything written is completely relevant.. Perhaps adopted mentality is constricting the broad view necessary to see it’s relevance.

Until I came along, nobody really answered the question about what are the reasons for not doing anything while erect. Mind you, nobody mentioned erect percentage so it is easy to assume it means anything while erect in any erect state.

Yes there is a difference between flaccid and erect but the tissue is the same.. Unless it goes through miraculous molecule make up changes every time it gets erect and then returns to being flaccid. If such things have a potential for permanent deformity while erect then the same is true while flaccid. The only difference is the presence of blood, which creates the pressure and enables greater forces to be applied. So when fully erect, the penis will bend and ever so slightly stretch (while adding extra pressure against the tunica and within the glans).

So is bundled stretching a definite way to get permanent deformity? Because if you ever twisted a garden hose while the water is on or off it pinches and folds the hose.. If continued will create a permanent link. But again.. Our body is comprised of regenerating cells that can adapt to stimuli of its environment.. Because it is a living thing.. Unlike the hose, paper towel roll or piping (or any other inanimate object used as an example).

If there is anything I hope anyone gets out of that it is that our penis is not made up of inanimate objects all bundled up to form a penis.. It is made up of thousands of living organisms. Definitely would like to hear Firegoats explanation as to how and why an ADS increases length.. Given his previous statements of medical truths.

You answered to a 10 year old thread in a very detailed manner which prompted my humorous but maybe also provoking comment ;)
Anyway..
With an 100% erect penis the tunica gets very stiff and if you overdo it “breaks”.
This goes especially for bending type exercises. I myself in my early PE days did some erect stuff and cope with “peyronies” since then.
Firegoat above explained well what happens in this case and why erect exercises ahve much higer possiblity of damage,
Better safe then sorry and thats why people when it comes to erect exercises are rather careful especially in older threads ;)

You will find many veterans on this site who still did erect exercises and with success. But you dont need erect exercises for success.
Actually some exercises can give you more expansion when you do them below 100% erect as the tunica will have more “give” towards the other tissues.

I think your remarks of the forum promoting fear is a bit off.
Fear has the good value of preventing you from doing harm ;)
Many people are overly eager starting out and preventing them from doing erect exercises is probably wise for the first weelks and months..