I am new to this idea but have done some stretching in the past and hanging..
I just tried this really quick to see how it works and I will tell you this.. My thumb is killing. My forearm isn’t too fond of it either. I am wondering how you are able to do it for so long lol.
Another thing I do is the horse I think you called it for girth.. I trap blood into my penis starting at the base and I kegel first then grab and push it as forcefully into the head/outer extremity as hard/solidly I can.I do this while fully erect because that is the only way I ever feel anything or see anything happening down there. Is this wrong?
(I do this sometimes during sex and my girlfriend goes nuts.she also loves sucking on the engorged head.popping her lips over it etc.) I just wish I could get it to always look and feel that way.
I also noticed that after a few days of this blood trapping stuff, It has been tougher and tougher to get it to have that expanding feeling while pumping the blood to the tip.
After my quick evaluation of the stretch over the toilet/canister.. My dick was hanging as if I just had a good sex session. I only did it for about 1 or 2 minutes. I got to max tension then released a little like you said. I am going to try this after heating it up and stuff. I will do my best and hold as long as I can. I have to figure out a better way to hold it down there without killing my thumb.
I have a few other girls coming over for sex with me at the same time soon.I could really use some quick tips on fast gains. Lol I am a decent size but like everyone I want to be the biggest I can without killing the recipients.
Thank you for the awesome workout plan btw. I am going to do this as you set out and see how it goes. (To my best ability anyway)