During Period 3 (55 days so far)
BPEL 21.4cm ->22.0 +0.6cm
BPSFL 22.7 cm->23.8 +1.1 cm
MSEG* 14.8 cm->14.83 +0.0 cm
*Documented mseg is average from base (15.7), midshaft (14.7.) and behind the glans girth (14.1) for more accurate volume calculation.That triggered me to change the focus on girth exercises and keeping only the conditioning stretch in regimen as only stretching exercise for the rest on this period(P3).
BPEL and BPFSL measured at rest are still developing as they should , but I can confirm gains starting to slightly diminish compared to previous rounds.
If I have already reached the turning point of the long term gains remains to be under speculation. I am predicting it to happen before 1.5 years point in any case.
In attached chart we can see gains especially BPFSL development lagging, still there or thereabouts in the tolerances.
With length I dare to say having found a formula producing gains time and time again.
Experimenting with traditional girth exercises and reading a lot of clamping and pumping experiences from others, I do think going with traditional regimens will not guarantee any productivity.
Therefor I have decided to adopt principles found productive with length in to girth development.
Switching from lengthening longitudinally to circumferential lengthening adopting the concept in to this environment. Stress relaxation and heated circumferential stretching via cavernous expansion.
Pumping or clamping cause stress on longitudinal tunica layer straightening it to partly resist circumferential expansion forming the known rigid skeleton for erection.
Circumferential expansion during increased pressure externally on vacuum cylinder or internally via clamps, is restricted by both longitudinal layer of the tunica and Buck´s fascia which has similarly arranged longitudinal collagenous properties as the first mentioned.
Not as tough and inelastic as TA layer but similarly acting envelop restricting any longitudinal elongation while erect. Causing significant stress on longitudinal layers and therefor making them stiffen as they are known to do when increasing the load when stretching at flaccid state also.
I am going with methods which restrict length in pumping and clamping exercises, reducing the effect these envelops mentioned have on preventing circumferential expansion.
The application of Poisson´s Ratio has been taken in the practical use in here. If we don’t allow them erectile chambers to expand freely longitudinally , they will expand more circumferentially reaching the volume available. Therefor stretching circumference more than normally capable.
It should be mentioned that doing these things fully erect with hard as possible are not doable.
Trying to force fully erect rigid penis in to shorter stage would be painful and dangerous in worst case.
Erections should be produced already clamped, or in the vacuum chamber, or if occurred naturally then in 70-80% stage.
Vacuum chambers must be dimensioned in the way the penis should expand to fill the chamber.
Starting with chamber which could be filled in minutes, stress relaxation occurs when filling the cylinder with restricted lengthening.
For next step bigger chamber is used and stress relaxation with greater expansion is reached with pre-heated unit with US and heatpad /rice sock during.
For clamping I am using experimental devise which anchors itself between two cable clamps and compressive force can be introduced pushing glans towards the base.
Folding of the compressed penis is prevented by using straps limiting sideways movement still allowing the expansion to form. This is crucial as the accidental folding of the expanded shaft could cause to get hurt or injured very easily.
Stress relaxation based girth routine
1. Conditioning stretch 2kg 30min.
2. Conditioning pump 48mm, longitudinally restricted 15-20 mm below free pumping length, 5 inHG 10min
3. Heated pump 52mm, longitudinally restricted 15-20 mm below free pumping lenght 7 inHG 10 min
4. Clamp Squisher Cyclic compression 5min US heat baseline compression.
5. Clamp Squisher Cyclic compression 5min 30sec max compressions
6. Repeat steps 4 and 5
At the moment I have only had 48mm cylinder in use and I am filling it already real easily.
52mm cylinder is on its way already to be arrived anytime soon.
So far I have documented some measurements used as a baseline for this experiment.
Day 1
Baseline MSEG 14.7 cm
Initial MSEG-clamp freely 15.3 cm
Squished Clamp MSEG 17 cm
Day 2
Baseline MSEG 14.7 cm
Initial MSEG-clamp freely 15.3 cm
Squished Clamp MSEG 17.1 cm
Day 3
Baseline MSEG 14.7 cm
Initial MSEG-clamp freely 15.4 cm
Squished Clamp MSEG 17.2 cm